Meghan Hessler

Arlington, VA

Bib: 20811 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 7%

Gender (Female)

#0 / 12338

Top 3%

Masters (Masters Women)

#0 / 5451

Top 1%

Division (F40-44)

#0 / 1527

Top 3%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:47/mi

27:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:00/mi

52:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:53/mi

1:16:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:05/mi

1:46:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:39/mi

2:05:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:51/mi

2:30:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:52/mi

2:54:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:49/mi

3:18:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:51/mi

3:29:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:46:498:11 /mi+3.7%

2nd Half

1:42:497:48 /mi✓ faster

Negative split — 3.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:17	8:47	3.11 mi	27:17	8:47	-
10K	52:09	8:24	3.10 mi	24:52	8:00	-0:47
15K	1:16:39	8:13	3.11 mi	24:30	7:53	-0:07
21K	1:46:49	8:11	3.73 mi	30:10	8:05	+0:12
25K	2:05:50	8:06	2.48 mi	19:01	7:39	-0:26
30K	2:30:12	8:03	3.11 mi	24:22	7:51	+0:12
35K	2:54:37	8:02	3.11 mi	24:25	7:52	+0:01
40K	3:18:55	8:00	3.10 mi	24:18	7:49	-0:03
Finish(26.22 mi)	3:29:38	8:00	1.37 mi	10:43	7:51	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:00 /mi

Slowest Pace

8:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:21

87% of race

Time at Steady Pace

27:17

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	4470	913	105	3263	602	62
10K	3.10 mi	4156+314	821+92	97+8	3892	740	86
15K	3.11 mi	3793+363	728+93	83+14	3263	602	62
21K	3.73 mi	3592+201	678+50	73+10	3281	603	63
25K	2.48 mi	3352+240	629+49	65+8	2362	431	42
30K	3.11 mi	3012+340	562+67	54+11	1923	351	35
35K	3.11 mi	2649+363	497+65	45+9	1579	294	35
40K	3.10 mi	2296+353	443+54	41+4	1255	249	29
Finish(26.22 mi)	1.37 mi	2172+124	414+29	41	1290	268	30

268

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4470
5K → 10K	71385*+314	#4470 → #4156
10K → 15K	16379*+363	#4156 → #3793
15K → 21K	31232*+201	#3793 → #3592
21K → 25K	3243+240	#3592 → #3352
25K → 30K	1341*+340	#3352 → #3012
30K → 35K	9372*+363	#3012 → #2649
35K → 40K	4357*+353	#2649 → #2296
40K → Finish	5129*+124	#2296 → #2172
TOTALS	1402438*+2298	#4470 → #2172

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions