Beth Lunde
Olathe, KS
Bib: 208 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:47:06 | 25:44 | 8:17 | 25:44 | 8:17 | - |
10K | 6.21 mi | 08:11:04 | 49:42 | 8:00 | 23:58 | 7:43 | -0:34 |
15K | 9.32 mi | 08:34:57 | 1:13:35 | 7:54 | 23:53 | 7:41 | -0:02 |
21K | 13.05 mi | 09:04:09 | 1:42:47 | 7:53 | 29:12 | 7:50 | +0:09 |
25K | 15.53 mi | 09:23:05 | 2:01:43 | 7:50 | 18:56 | 7:37 | -0:13 |
30K | 18.64 mi | 09:49:02 | 2:27:40 | 7:55 | 25:57 | 8:21 | +0:44 |
35K | 21.75 mi | 10:14:24 | 2:53:02 | 7:57 | 25:22 | 8:10 | -0:11 |
40K | 24.85 mi | 10:40:50 | 3:19:28 | 8:02 | 26:26 | 8:30 | +0:20 |
Finish | 26.22 mi | 10:53:06 | 3:31:44 | 8:05 | 12:16 | 9:00 | +0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:37 /mi
Average Pace
8:05 /mi
Slowest Pace
9:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:53:02
82% of race
Time at Steady Pace
26:26
12% of race
Time at Slower Pace
12:16
6% of race
Average Pace: 8:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:47:06 | 25:44 | 8:17 | 25:44 | 8:17 | #2450 | |
10K | 6.21 mi | 08:11:04 | 49:42 | 8:00 | 23:58 | 7:43 | #2514 | |
15K | 9.32 mi | 08:34:57 | 1:13:35 | 7:54 | 23:53 | 7:41 | #2456 | |
21K | 13.05 mi | 09:04:09 | 1:42:47 | 7:53 | 29:12 | 7:50 | #2404 | |
25K | 15.53 mi | 09:23:05 | 2:01:43 | 7:50 | 18:56 | 7:37 | #2342 | |
30K | 18.64 mi | 09:49:02 | 2:27:40 | 7:55 | 25:57 | 8:21 | #2502 | |
35K | 21.75 mi | 10:14:24 | 2:53:02 | 7:57 | 25:22 | 8:10 | #2406 | |
40K | 24.85 mi | 10:40:50 | 3:19:28 | 8:02 | 26:26 | 8:30 | #2352 | |
Finish | 26.22 mi | 10:53:06 | 3:31:44 | 8:05 | 12:16 | 9:00 | #2392 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2450 | 435 | 39 | 2464(Top 8%) | 436(Top 4%) | 45(Top 3%) |
| 10K | 6.21 mi | 3.10 mi | 2514-64 | 448-13 | 47-8 | 2675(Top 9%) | 473(Top 4%) | 51(Top 3%) |
| 15K | 9.32 mi | 3.11 mi | 2456+58 | 443+5 | 44+3 | 2464(Top 8%) | 436(Top 4%) | 45(Top 3%) |
| 21K | 13.05 mi | 3.73 mi | 2404+52 | 433+10 | 42+2 | 2286(Top 8%) | 389(Top 3%) | 35(Top 2%) |
| 25K | 15.53 mi | 2.48 mi | 2342+62 | 422+11 | 40+2 | 2242(Top 7%) | 404(Top 3%) | 40(Top 3%) |
| 30K | 18.64 mi | 3.11 mi | 2502-160 | 458-36 | 41-1 | 3373(Top 11%) | 708(Top 6%) | 77(Top 5%) |
| 35K | 21.75 mi | 3.11 mi | 2406+96 | 443+15 | 38+3 | 2281(Top 8%) | 461(Top 4%) | 49(Top 3%) |
| 40K | 24.85 mi | 3.10 mi | 2352+54 | 453-10 | 42-4 | 2669(Top 9%) | 638(Top 5%) | 70(Top 5%) |
| Finish | 26.22 mi | 1.37 mi | 2392-40 | 470-17 | 45-3 | 4171(Top 14%) | 1205(Top 10%) | 125(Top 8%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2464
Females
436
F40-44
436
5K→10K
3.1 - 6.2 mi
Overall
2675
Females
473
F40-44
473
10K→15K
6.2 - 9.3 mi
Overall
2464
Females
436
F40-44
436
15K→21K
9.3 - 13.1 mi
Overall
2286
Females
389
F40-44
389
21K→25K
13.1 - 15.5 mi
Overall
2242
Females
404
F40-44
404
25K→30K
15.5 - 18.6 mi
Overall
3373
Females
708
F40-44
708
30K→35K
18.6 - 21.8 mi
Overall
2281
Females
461
F40-44
461
35K→40K
21.8 - 24.9 mi
Overall
2669
Females
638
F40-44
638
40K→Finish
24.9 - 26.2 mi
Overall
4171
Females
1205
F40-44
1205
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2450 |
| 5K → 10K | 81* | 145 | -64 | #2450 | #2514 |
| 10K → 15K | 116* | 58 | +58 | #2514 | #2456 |
| 15K → 21K | 103* | 51 | +52 | #2456 | #2404 |
| 21K → 25K | 85 | 23 | +62 | #2404 | #2342 |
| 25K → 30K | 60* | 220 | -160 | #2342 | #2502 |
| 30K → 35K | 157* | 61 | +96 | #2502 | #2406 |
| 35K → 40K | 144* | 90 | +54 | #2406 | #2352 |
| 40K → Finish | 31* | 71 | -40 | #2352 | #2392 |
| TOTALS | 777* | 719 | +58 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions