Matthew Olig
Lakewood, CO
Bib: 20785 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:49 | 8:57 | 3.11 mi | 27:49 | 8:57 | - | |
10K | 55:03 | 8:52 | 3.10 mi | 27:14 | 8:46 | -0:11 | |
15K | 1:28:01 | 9:27 | 3.11 mi | 32:58 | 10:37 | +1:51 | |
21K | 2:07:31 | 9:46 | 3.73 mi | 39:30 | 10:36 | -0:01 | |
25K | 2:43:40 | 10:32 | 2.48 mi | 36:09 | 14:33 | +3:57 | |
30K | 3:29:46 | 11:15 | 3.11 mi | 46:06 | 14:50 | +0:17 | |
35K | 4:21:16 | 12:01 | 3.11 mi | 51:30 | 16:35 | +1:45 | |
40K | 5:11:23 | 12:32 | 3.10 mi | 50:07 | 16:08 | -0:27 | |
Finish(26.22 mi) | 5:33:38 | 12:44 | 1.37 mi | 22:15 | 16:19 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
12:44 /mi
Slowest Pace
16:35 /mi
Segments
Time at Faster Pace
2:07:31
38% of race
Time at Steady Pace
1:22:15
25% of race
Time at Slower Pace
2:03:52
37% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5314 | 4149 | 526 | 18556 | 12227 | 1604 |
| 10K | 3.10 mi | 6467-1153 | 4966-817 | 631-105 | 7861 | 5913 | 752 |
| 15K | 3.11 mi | 10670-4203 | 7714-2748 | 1000-369 | 18556 | 12227 | 1604 |
| 21K | 3.73 mi | 12321-1651 | 8695-981 | 1136-136 | 16311 | 10921 | 1432 |
| 25K | 2.48 mi | 16506-4185 | 11054-2359 | 1450-314 | 27945 | 16596 | 2176 |
| 30K | 3.11 mi | 19280-2774 | 12453-1399 | 1629-179 | 26570 | 15792 | 2073 |
| 35K | 3.11 mi | 21558-2278 | 13525-1072 | 1792-163 | 28299 | 16654 | 2188 |
| 40K | 3.10 mi | 22539-981 | 13936-411 | 1840-48 | 26479 | 15596 | 2055 |
| Finish(26.22 mi) | 1.37 mi | 22945-406 | 14120-184 | 1862-22 | 26732 | 15807 | 2086 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18556
Males
12227
M40-44
12227
5K→10K
3.1 - 6.2 mi
Overall
7861
Males
5913
M40-44
5913
10K→15K
6.2 - 9.3 mi
Overall
18556
Males
12227
M40-44
12227
15K→21K
9.3 - 13.1 mi
Overall
16311
Males
10921
M40-44
10921
21K→25K
13.1 - 15.5 mi
Overall
27945
Males
16596
M40-44
16596
25K→30K
15.5 - 18.6 mi
Overall
26570
Males
15792
M40-44
15792
30K→35K
18.6 - 21.8 mi
Overall
28299
Males
16654
M40-44
16654
35K→40K
21.8 - 24.9 mi
Overall
26479
Males
15596
M40-44
15596
40K→Finish
24.9 - 26.2 mi
Overall
26732
Males
15807
M40-44
15807
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5314 |
| 5K → 10K | 117421*-1153 | #5314 → #6467 |
| 10K → 15K | 42096-4203 | #6467 → #10670 |
| 15K → 21K | 170453*-1651 | #10670 → #12321 |
| 21K → 25K | 41894*-4185 | #12321 → #16506 |
| 25K → 30K | 281844*-2774 | #16506 → #19280 |
| 30K → 35K | 230426*-2278 | #19280 → #21558 |
| 35K → 40K | 103150*-981 | #21558 → #22539 |
| 40K → Finish | 44034*-406 | #22539 → #22945 |
| TOTALS | 17869238*-17631 | #5314 → #22945 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions