Casey Lynott

Brambleton, VA

Bib: 20768 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 23%

Gender (Male)

#0 / 17709

Top 29%

Division (M30-34)

#0 / 2603

Top 35%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:42/mi

27:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:43/mi

54:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:44/mi

1:21:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:55/mi

1:54:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:41/mi

2:16:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:19/mi

2:44:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:34/mi

3:14:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:57/mi

3:45:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:09/mi

4:00:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:268:46 /mi⚡ faster

2nd Half

2:06:209:36 /mi+10.4%

Positive split — 10.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:02	8:42	3.11 mi	27:02	8:42	-
10K	54:06	8:42	3.10 mi	27:04	8:43	+0:01
15K	1:21:13	8:43	3.11 mi	27:07	8:44	+0:01
21K	1:54:26	8:46	3.73 mi	33:13	8:55	+0:11
25K	2:16:01	8:45	2.48 mi	21:35	8:41	-0:14
30K	2:44:57	8:51	3.11 mi	28:56	9:19	+0:38
35K	3:14:40	8:57	3.11 mi	29:43	9:34	+0:15
40K	3:45:34	9:05	3.10 mi	30:54	9:57	+0:23
Finish(26.22 mi)	4:00:46	9:11	1.37 mi	15:12	11:09	+1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:11 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:16:01

56% of race

Time at Slower Pace

1:44:45

44% of race

Average Pace: 9:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4075	3269	611	7244	5475	992
10K	3.10 mi	5585-1510	4362-1093	791-180	7497	5675	1015
15K	3.11 mi	6022-437	4664-302	839-48	7244	5475	992
21K	3.73 mi	6231-209	4810-146	873-34	7114	5396	979
25K	2.48 mi	6227+4	4797+13	876-3	6879	5181	925
30K	3.11 mi	6349-122	4833-36	876	7657	5555	989
35K	3.11 mi	6416-67	4816+17	870+6	7426	5208	898
40K	3.10 mi	6537-121	4818-2	868+2	7554	5026	858
Finish(26.22 mi)	1.37 mi	6980-443	5087-269	913-45	12477	7700	1281

7700

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4075
5K → 10K	15177*-1510	#4075 → #5585
10K → 15K	49053*-437	#5585 → #6022
15K → 21K	334125*-209	#6022 → #6231
21K → 25K	147151+4	#6231 → #6227
25K → 30K	317195*-122	#6227 → #6349
30K → 35K	325258*-67	#6349 → #6416
35K → 40K	332211*-121	#6416 → #6537
40K → Finish	46320*-443	#6537 → #6980
TOTALS	39251020*-2905	#4075 → #6980

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions