Luke Phillips

Arlington, VA

Bib: 2075 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:08/mi

28:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:32/mi

54:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:52/mi

1:25:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:52/mi

2:02:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:03/mi

2:34:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:29/mi

3:10:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:29/mi

3:52:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:02/mi

4:35:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:43/mi

4:50:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:229:23 /mi⚡ faster

2nd Half

2:48:1112:46 /mi+37.4%

Positive split — 37.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:22	9:08	3.11 mi	28:22	9:08	-
10K	54:53	8:50	3.10 mi	26:31	8:32	-0:36
15K	1:25:33	9:11	3.11 mi	30:40	9:52	+1:20
21K	2:02:22	9:23	3.73 mi	36:49	9:52	0:00
25K	2:34:47	9:58	2.48 mi	32:25	13:03	+3:11
30K	3:10:28	10:13	3.11 mi	35:41	11:29	-1:34
35K	3:52:21	10:41	3.11 mi	41:53	13:29	+2:00
40K	4:35:56	11:06	3.10 mi	43:35	14:02	+0:33
Finish(26.22 mi)	4:50:33	11:05	1.37 mi	14:37	10:43	-3:19

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

11:05 /mi

Slowest Pace

14:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:53

19% of race

Time at Steady Pace

1:57:47

41% of race

Time at Slower Pace

1:57:53

41% of race

Average Pace: 11:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6309	4834	861	14044	9683	1598
10K	3.10 mi	6292+17	4859-25	879-18	6383	4944	893
15K	3.11 mi	9098-2806	6718-1859	1186-307	14044	9683	1598
21K	3.73 mi	10148-1050	7380-662	1276-90	12578	8794	1480
25K	2.48 mi	13285-3137	9205-1825	1526-250	24738	15036	2303
30K	3.11 mi	13898-613	9481-276	1571-45	16697	10699	1711
35K	3.11 mi	15432-1534	10224-743	1664-93	21411	12852	1957
40K	3.10 mi	16588-1156	10724-500	1722-58	21522	12811	1972
Finish(26.22 mi)	1.37 mi	16201+387	10467+257	1687+35	10789	6744	1132

6744

Passing Analysis

Category:

Passed

1123*

Passed By

11015

Net Change

-9892

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6309
5K → 10K	268*	251	+17	#6309	#6292
10K → 15K	8*	2814	-2806	#6292	#9098
15K → 21K	90*	1140	-1050	#9098	#10148
21K → 25K	8*	3145	-3137	#10148	#13285
25K → 30K	188*	801	-613	#13285	#13898
30K → 35K	90*	1624	-1534	#13898	#15432
35K → 40K	75*	1231	-1156	#15432	#16588
40K → Finish	396*	9	+387	#16588	#16201
TOTALS	1123*	11015	-9892

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions