James Logan

Seattle, WA

Bib: 20743 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 20%

Gender (Male)

#0 / 17709

Top 25%

Division (M30-34)

#0 / 2603

Top 31%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:26/mi

29:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:46/mi

56:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:48/mi

1:23:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:55/mi

1:57:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:16/mi

2:22:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:41/mi

2:49:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:53/mi

3:20:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:19/mi

3:46:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:45/mi

3:56:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:058:58 /mi⚡ faster

2nd Half

1:59:379:05 /mi+2.2%

Positive split — 2.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:18	9:26	3.11 mi	29:18	9:26	-
10K	56:32	9:06	3.10 mi	27:14	8:46	-0:40
15K	1:23:52	9:00	3.11 mi	27:20	8:48	+0:02
21K	1:57:05	8:58	3.73 mi	33:13	8:55	+0:07
25K	2:22:37	9:11	2.48 mi	25:32	10:16	+1:21
30K	2:49:37	9:06	3.11 mi	27:00	8:41	-1:35
35K	3:20:20	9:13	3.11 mi	30:43	9:53	+1:12
40K	3:46:09	9:06	3.10 mi	25:49	8:19	-1:34
Finish(26.22 mi)	3:56:43	9:02	1.37 mi	10:34	7:45	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

9:02 /mi

Slowest Pace

10:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:23

15% of race

Time at Steady Pace

1:54:47

48% of race

Time at Slower Pace

1:25:33

36% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	8202	6120	1090	7748	5804	1038
10K	3.10 mi	8027+175	6009+111	1066+24	7860	5912	1056
15K	3.11 mi	7856+171	5899+110	1049+17	7748	5804	1038
21K	3.73 mi	7576+280	5696+203	1027+22	7113	5395	978
25K	2.48 mi	9031-1455	6647-951	1167-140	14898	9942	1628
30K	3.11 mi	7924+1107	5882+765	1045+122	4604	3531	645
35K	3.11 mi	7981-57	5854+28	1028+17	8691	5951	1021
40K	3.10 mi	6670+1311	4903+951	878+150	2217	1720	313
Finish(26.22 mi)	1.37 mi	6086+584	4499+404	812+66	1122	899	173

899

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8202
5K → 10K	214389*+175	#8202 → #8027
10K → 15K	134305*+171	#8027 → #7856
15K → 21K	123403*+280	#7856 → #7576
21K → 25K	149136*-1455	#7576 → #9031
25K → 30K	01107*+1107	#9031 → #7924
30K → 35K	392335*-57	#7924 → #7981
35K → 40K	21313*+1311	#7981 → #6670
40K → Finish	0584*+584	#6670 → #6086
TOTALS	23564472*+2116	#8202 → #6086

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions