Cassandra Grove

York, PA

Bib: 20722 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 16%

Gender (Female)

#0 / 12338

Top 10%

Division (F30-34)

#0 / 1621

Top 12%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:33/mi

29:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:46/mi

56:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:37/mi

1:23:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:39/mi

1:55:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:15/mi

2:16:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:29/mi

2:42:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:44/mi

3:09:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:14/mi

3:38:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:52/mi

3:50:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:538:53 /mi⚖️ balanced

2nd Half

1:54:448:43 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:39	9:33	3.11 mi	29:39	9:33	-
10K	56:52	9:09	3.10 mi	27:13	8:46	-0:47
15K	1:23:38	8:58	3.11 mi	26:46	8:37	-0:09
21K	1:55:53	8:53	3.73 mi	32:15	8:39	+0:02
25K	2:16:23	8:47	2.48 mi	20:30	8:15	-0:24
30K	2:42:44	8:44	3.11 mi	26:21	8:29	+0:14
35K	3:09:51	8:44	3.11 mi	27:07	8:44	+0:15
40K	3:38:32	8:48	3.10 mi	28:41	9:14	+0:30
Finish(26.22 mi)	3:50:37	8:48	1.37 mi	12:05	8:52	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

8:48 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:52:17

75% of race

Time at Steady Pace

58:20

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	8929	2334	359	6553	1538	230
10K	3.10 mi	8375+554	2142+192	324+35	7818	1929	300
15K	3.11 mi	7680+695	1890+252	293+31	6553	1538	230
21K	3.73 mi	6931+749	1650+240	251+42	5557	1229	188
25K	2.48 mi	6368+563	1469+181	218+33	4526	996	154
30K	3.11 mi	5694+674	1308+161	197+21	3818	833	131
35K	3.11 mi	5255+439	1241+67	187+10	3970	971	150
40K	3.10 mi	5054+201	1240+1	186+1	4965	1471	228
Finish(26.22 mi)	1.37 mi	4896+158	1208+32	186	3760	1064	174

1064

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8929
5K → 10K	93647*+554	#8929 → #8375
10K → 15K	36731*+695	#8375 → #7680
15K → 21K	26775*+749	#7680 → #6931
21K → 25K	8571+563	#6931 → #6368
25K → 30K	5679*+674	#6368 → #5694
30K → 35K	31470*+439	#5694 → #5255
35K → 40K	118319*+201	#5255 → #5054
40K → Finish	29187*+158	#5054 → #4896
TOTALS	3464379*+4033	#8929 → #4896

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions