Russell Fryar

Bentonville, AR

Bib: 20720 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:32/mi

32:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:11/mi

1:04:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:22/mi

1:36:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:24/mi

2:19:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:24/mi

2:47:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:42/mi

3:30:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:54/mi

4:16:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:22/mi

5:04:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:16/mi

5:24:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:0610:40 /mi⚡ faster

2nd Half

3:05:4514:06 /mi+33.5%

Positive split — 33.5% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:44	10:32	3.11 mi	32:44	10:32	-
10K	1:04:21	10:21	3.10 mi	31:37	10:11	-0:21
15K	1:36:35	10:22	3.11 mi	32:14	10:22	+0:11
21K	2:19:06	10:40	3.73 mi	42:31	11:24	+1:02
25K	2:47:27	10:47	2.48 mi	28:21	11:24	0:00
30K	3:30:01	11:16	3.11 mi	42:34	13:42	+2:18
35K	4:16:18	11:47	3.11 mi	46:17	14:54	+1:12
40K	5:04:03	12:14	3.10 mi	47:45	15:22	+0:28
Finish(26.22 mi)	5:24:52	12:24	1.37 mi	20:49	15:16	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

12:24 /mi

Slowest Pace

15:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:37

10% of race

Time at Steady Pace

2:15:50

42% of race

Time at Slower Pace

2:37:25

48% of race

Average Pace: 12:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	15111	10347	1540	17082	11439	1694
10K	3.10 mi	15904-793	10807-460	1592-52	16915	11379	1677
15K	3.11 mi	16178-274	10949-142	1620-28	17082	11439	1694
21K	3.73 mi	17515-1337	11669-720	1724-104	20205	12989	1890
25K	2.48 mi	17915-400	11829-160	1753-29	19634	12437	1803
30K	3.11 mi	19353-1438	12489-660	1837-84	23700	14332	2019
35K	3.11 mi	20695-1342	13067-578	1901-64	25300	14947	2112
40K	3.10 mi	21394-699	13336-269	1935-34	24989	14761	2078
Finish(26.22 mi)	1.37 mi	21681-287	13448-112	1941-6	25021	14816	2081

14816

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15111
5K → 10K	939146*-793	#15111 → #15904
10K → 15K	533259*-274	#15904 → #16178
15K → 21K	1524187*-1337	#16178 → #17515
21K → 25K	635235*-400	#17515 → #17915
25K → 30K	152183*-1438	#17915 → #19353
30K → 35K	141169*-1342	#19353 → #20695
35K → 40K	799100*-699	#20695 → #21394
40K → Finish	33649*-287	#21394 → #21681
TOTALS	76981128*-6570	#15111 → #21681

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions