Joel Larson
Greeneville, TN
Bib: 20696 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:25 | 8:49 | 3.11 mi | 27:25 | 8:49 | - | |
10K | 53:27 | 8:36 | 3.10 mi | 26:02 | 8:23 | -0:26 | |
15K | 1:19:01 | 8:29 | 3.11 mi | 25:34 | 8:14 | -0:09 | |
21K | 1:49:58 | 8:26 | 3.73 mi | 30:57 | 8:18 | +0:04 | |
25K | 2:09:39 | 8:21 | 2.48 mi | 19:41 | 7:55 | -0:23 | |
30K | 2:35:33 | 8:21 | 3.11 mi | 25:54 | 8:20 | +0:25 | |
35K | 3:01:51 | 8:22 | 3.11 mi | 26:18 | 8:28 | +0:08 | |
40K | 3:31:32 | 8:31 | 3.10 mi | 29:41 | 9:33 | +1:05 | |
Finish(26.22 mi) | 3:45:12 | 8:36 | 1.37 mi | 13:40 | 10:01 | +0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:36 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
19:41
9% of race
Time at Steady Pace
2:14:45
60% of race
Time at Slower Pace
1:10:46
31% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4702 | 3711 | 564 | 4467 | 3567 | 554 |
| 10K | 3.10 mi | 4996-294 | 3936-225 | 606-42 | 5491 | 4327 | 655 |
| 15K | 3.11 mi | 4830+166 | 3828+108 | 590+16 | 4467 | 3567 | 554 |
| 21K | 3.73 mi | 4482+348 | 3561+267 | 560+30 | 3956 | 3172 | 487 |
| 25K | 2.48 mi | 4229+253 | 3368+193 | 526+34 | 3328 | 2662 | 407 |
| 30K | 3.11 mi | 3994+235 | 3176+192 | 497+29 | 3340 | 2639 | 397 |
| 35K | 3.11 mi | 3720+274 | 2946+230 | 461+36 | 3092 | 2396 | 360 |
| 40K | 3.10 mi | 3866-146 | 3010-64 | 464-3 | 6136 | 4231 | 619 |
| Finish(26.22 mi) | 1.37 mi | 4034-168 | 3108-98 | 483-19 | 8063 | 5254 | 745 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4467
Males
3567
M35-39
3567
5K→10K
3.1 - 6.2 mi
Overall
5491
Males
4327
M35-39
4327
10K→15K
6.2 - 9.3 mi
Overall
4467
Males
3567
M35-39
3567
15K→21K
9.3 - 13.1 mi
Overall
3956
Males
3172
M35-39
3172
21K→25K
13.1 - 15.5 mi
Overall
3328
Males
2662
M35-39
2662
25K→30K
15.5 - 18.6 mi
Overall
3340
Males
2639
M35-39
2639
30K→35K
18.6 - 21.8 mi
Overall
3092
Males
2396
M35-39
2396
35K→40K
21.8 - 24.9 mi
Overall
6136
Males
4231
M35-39
4231
40K→Finish
24.9 - 26.2 mi
Overall
8063
Males
5254
M35-39
5254
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4702 |
| 5K → 10K | 410116*-294 | #4702 → #4996 |
| 10K → 15K | 68234*+166 | #4996 → #4830 |
| 15K → 21K | 26374*+348 | #4830 → #4482 |
| 21K → 25K | 7260+253 | #4482 → #4229 |
| 25K → 30K | 35270*+235 | #4229 → #3994 |
| 30K → 35K | 35309*+274 | #3994 → #3720 |
| 35K → 40K | 259113*-146 | #3720 → #3866 |
| 40K → Finish | 19830*-168 | #3866 → #4034 |
| TOTALS | 10381706*+668 | #4702 → #4034 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions