Kiersten Hepting

Severna Park, MD

Bib: 20693 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Top 45%
Masters (Masters Women)
#0 / 5451
Top 33%
Division (F45-49)
#0 / 1255
Top 36%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:26/mi
32:26
2791640.7%
140 ft elev
10K· 6.21 mi
9:31/mi
1:02:00
1032170.7%
25 ft elev
15K· 9.32 mi
10:19/mi
1:34:03
5155
21 ft elev
21K· 13.05 mi
11:09/mi
2:15:38
2037
4 ft elev
25K· 15.53 mi
10:34/mi
2:41:53
350.2%
30 ft elev
30K· 18.64 mi
11:11/mi
3:16:38
5857
30 ft elev
35K· 21.75 mi
11:47/mi
3:53:16
9892
36 ft elev
40K· 24.85 mi
12:13/mi
4:31:14
36530.1%
18 ft elev
Finish· 26.22 mi
12:17/mi
4:47:59
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:15:38
Pace10:24 /mi
2nd Half
Distance13.17 mi
Time2:32:20
Pace11:34 /mi
📊Positive Split: 12.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:1932:2610:2632:26
10:26
-
10K
6.21 mi08:39:531:02:009:5929:34
9:31
-0:55
15K
9.32 mi09:11:561:34:0310:0532:03
10:19
+0:48
21K
13.05 mi09:53:312:15:3810:2441:35
11:09
+0:50
25K
15.53 mi10:19:462:41:5310:2526:15
10:34
-0:35
30K
18.64 mi10:54:313:16:3810:3334:45
11:11
+0:37
35K
21.75 mi11:31:093:53:1610:4436:38
11:47
+0:36
40K
24.85 mi12:09:074:31:1410:5537:58
12:13
+0:26
Finish
26.22 mi12:25:524:47:5911:0016:45
12:17
+0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:31 /mi

Average Pace

11:00 /mi

Slowest Pace

12:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:00:18

42% of race

Time at Steady Pace

1:16:20

27% of race

Time at Slower Pace

1:31:21

32% of race

Average Pace: 10:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:1932:2610:2632:26
10:26
#14431
10K
6.21 mi08:39:531:02:009:5929:34
9:31
#13465
15K
9.32 mi09:11:561:34:0310:0532:03
10:19
#14489
21K
13.05 mi09:53:312:15:3810:2441:35
11:09
#15856
25K
15.53 mi10:19:462:41:5310:2526:15
10:34
#15862
30K
18.64 mi10:54:313:16:3810:3334:45
11:11
#15648
35K
21.75 mi11:31:093:53:1610:4436:38
11:47
#15641
40K
24.85 mi12:09:074:31:1410:5537:58
12:13
#15637
Finish
26.22 mi12:25:524:47:5911:0016:45
12:17
#15711
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi14431449636716688(Top 56%)5478(Top 44%)440(Top 35%)
10K6.21 mi3.10 mi13465+9664085+411330+3712701(Top 42%)3742(Top 30%)312(Top 25%)
15K9.32 mi3.11 mi14489-10244514-429365-3516688(Top 56%)5478(Top 44%)440(Top 35%)
21K13.05 mi3.73 mi15856-13675114-600420-5519099(Top 64%)6677(Top 54%)573(Top 46%)
25K15.53 mi2.48 mi15862-65167-5342016243(Top 54%)5569(Top 45%)451(Top 36%)
30K18.64 mi3.11 mi15648+2145174-7419+115497(Top 52%)5460(Top 44%)449(Top 36%)
35K21.75 mi3.11 mi15641+75293-119431-1216024(Top 53%)6063(Top 49%)519(Top 42%)
40K24.85 mi3.10 mi15637+45428-135453-2215851(Top 53%)6214(Top 50%)537(Top 43%)
Finish26.22 mi1.37 mi15711-745510-82454-116770(Top 56%)6631(Top 54%)565(Top 46%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 56%
×18story building
+279ft-164ft

Overall

16688

Females

5478

F45-49

5478

5K→10K

3.1 - 6.2 mi

Top 42%
×11story building
+103ft-217ft

Overall

12701

Females

3742

F45-49

3742

10K→15K

6.2 - 9.3 mi

Top 56%
×3story building
+51ft-55ft

Overall

16688

Females

5478

F45-49

5478

15K→21K

9.3 - 13.1 mi

Top 64%
×1story
+20ft-37ft

Overall

19099

Females

6677

F45-49

6677

21K→25K

13.1 - 15.5 mi

Top 54%
×2story building
+35ft-8ft

Overall

16243

Females

5569

F45-49

5569

25K→30K

15.5 - 18.6 mi

Top 52%
×2story building
+58ft-57ft

Overall

15497

Females

5460

F45-49

5460

30K→35K

18.6 - 21.8 mi

Top 53%
×2story building
+98ft-92ft

Overall

16024

Females

6063

F45-49

6063

35K→40K

21.8 - 24.9 mi

Top 53%
×2story building
+36ft-53ft

Overall

15851

Females

6214

F45-49

6214

40K→Finish

24.9 - 26.2 mi

Top 56%
×5story building
+80ft-24ft

Overall

16770

Females

6631

F45-49

6631

Passing Analysis

Category:
Athletes Passed
2933*
Passed By
4213
Net Change
-1280
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14431
5K10K1067*101+966#14431#13465
10K15K87*1111-1024#13465#14489
15K21K121*1488-1367#14489#15856
21K25K319*325-6#15856#15862
25K30K462*248+214#15862#15648
30K35K417*410+7#15648#15641
35K40K356*352+4#15641#15637
40KFinish104*178-74#15637#15711
TOTALS2933*4213-1280

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions