Kiersten Hepting
Severna Park, MD
Bib: 20693 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:10:19 | 32:26 | 10:26 | 32:26 | 10:26 | - |
10K | 6.21 mi | 08:39:53 | 1:02:00 | 9:59 | 29:34 | 9:31 | -0:55 |
15K | 9.32 mi | 09:11:56 | 1:34:03 | 10:05 | 32:03 | 10:19 | +0:48 |
21K | 13.05 mi | 09:53:31 | 2:15:38 | 10:24 | 41:35 | 11:09 | +0:50 |
25K | 15.53 mi | 10:19:46 | 2:41:53 | 10:25 | 26:15 | 10:34 | -0:35 |
30K | 18.64 mi | 10:54:31 | 3:16:38 | 10:33 | 34:45 | 11:11 | +0:37 |
35K | 21.75 mi | 11:31:09 | 3:53:16 | 10:44 | 36:38 | 11:47 | +0:36 |
40K | 24.85 mi | 12:09:07 | 4:31:14 | 10:55 | 37:58 | 12:13 | +0:26 |
Finish | 26.22 mi | 12:25:52 | 4:47:59 | 11:00 | 16:45 | 12:17 | +0:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:31 /mi
Average Pace
11:00 /mi
Slowest Pace
12:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:00:18
42% of race
Time at Steady Pace
1:16:20
27% of race
Time at Slower Pace
1:31:21
32% of race
Average Pace: 10:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:10:19 | 32:26 | 10:26 | 32:26 | 10:26 | #14431 | |
10K | 6.21 mi | 08:39:53 | 1:02:00 | 9:59 | 29:34 | 9:31 | #13465 | |
15K | 9.32 mi | 09:11:56 | 1:34:03 | 10:05 | 32:03 | 10:19 | #14489 | |
21K | 13.05 mi | 09:53:31 | 2:15:38 | 10:24 | 41:35 | 11:09 | #15856 | |
25K | 15.53 mi | 10:19:46 | 2:41:53 | 10:25 | 26:15 | 10:34 | #15862 | |
30K | 18.64 mi | 10:54:31 | 3:16:38 | 10:33 | 34:45 | 11:11 | #15648 | |
35K | 21.75 mi | 11:31:09 | 3:53:16 | 10:44 | 36:38 | 11:47 | #15641 | |
40K | 24.85 mi | 12:09:07 | 4:31:14 | 10:55 | 37:58 | 12:13 | #15637 | |
Finish | 26.22 mi | 12:25:52 | 4:47:59 | 11:00 | 16:45 | 12:17 | #15711 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14431 | 4496 | 367 | 16688(Top 56%) | 5478(Top 44%) | 440(Top 35%) |
| 10K | 6.21 mi | 3.10 mi | 13465+966 | 4085+411 | 330+37 | 12701(Top 42%) | 3742(Top 30%) | 312(Top 25%) |
| 15K | 9.32 mi | 3.11 mi | 14489-1024 | 4514-429 | 365-35 | 16688(Top 56%) | 5478(Top 44%) | 440(Top 35%) |
| 21K | 13.05 mi | 3.73 mi | 15856-1367 | 5114-600 | 420-55 | 19099(Top 64%) | 6677(Top 54%) | 573(Top 46%) |
| 25K | 15.53 mi | 2.48 mi | 15862-6 | 5167-53 | 420 | 16243(Top 54%) | 5569(Top 45%) | 451(Top 36%) |
| 30K | 18.64 mi | 3.11 mi | 15648+214 | 5174-7 | 419+1 | 15497(Top 52%) | 5460(Top 44%) | 449(Top 36%) |
| 35K | 21.75 mi | 3.11 mi | 15641+7 | 5293-119 | 431-12 | 16024(Top 53%) | 6063(Top 49%) | 519(Top 42%) |
| 40K | 24.85 mi | 3.10 mi | 15637+4 | 5428-135 | 453-22 | 15851(Top 53%) | 6214(Top 50%) | 537(Top 43%) |
| Finish | 26.22 mi | 1.37 mi | 15711-74 | 5510-82 | 454-1 | 16770(Top 56%) | 6631(Top 54%) | 565(Top 46%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16688
Females
5478
F45-49
5478
5K→10K
3.1 - 6.2 mi
Overall
12701
Females
3742
F45-49
3742
10K→15K
6.2 - 9.3 mi
Overall
16688
Females
5478
F45-49
5478
15K→21K
9.3 - 13.1 mi
Overall
19099
Females
6677
F45-49
6677
21K→25K
13.1 - 15.5 mi
Overall
16243
Females
5569
F45-49
5569
25K→30K
15.5 - 18.6 mi
Overall
15497
Females
5460
F45-49
5460
30K→35K
18.6 - 21.8 mi
Overall
16024
Females
6063
F45-49
6063
35K→40K
21.8 - 24.9 mi
Overall
15851
Females
6214
F45-49
6214
40K→Finish
24.9 - 26.2 mi
Overall
16770
Females
6631
F45-49
6631
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14431 |
| 5K → 10K | 1067* | 101 | +966 | #14431 | #13465 |
| 10K → 15K | 87* | 1111 | -1024 | #13465 | #14489 |
| 15K → 21K | 121* | 1488 | -1367 | #14489 | #15856 |
| 21K → 25K | 319* | 325 | -6 | #15856 | #15862 |
| 25K → 30K | 462* | 248 | +214 | #15862 | #15648 |
| 30K → 35K | 417* | 410 | +7 | #15648 | #15641 |
| 35K → 40K | 356* | 352 | +4 | #15641 | #15637 |
| 40K → Finish | 104* | 178 | -74 | #15637 | #15711 |
| TOTALS | 2933* | 4213 | -1280 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions