Manuel Yanez
Bethesda, MD
Bib: 20681 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:50 | 10:53 | 3.11 mi | 33:50 | 10:53 | - | |
10K | 1:04:38 | 10:24 | 3.10 mi | 30:48 | 9:55 | -0:58 | |
15K | 1:34:04 | 10:06 | 3.11 mi | 29:26 | 9:28 | -0:27 | |
21K | 2:11:25 | 10:04 | 3.73 mi | 37:21 | 10:01 | +0:33 | |
25K | 2:35:32 | 10:01 | 2.48 mi | 24:07 | 9:42 | -0:19 | |
30K | 3:08:07 | 10:05 | 3.11 mi | 32:35 | 10:29 | +0:47 | |
35K | 3:43:34 | 10:17 | 3.11 mi | 35:27 | 11:25 | +0:56 | |
40K | 4:26:02 | 10:42 | 3.10 mi | 42:28 | 13:40 | +2:15 | |
Finish(26.22 mi) | 4:43:49 | 10:50 | 1.37 mi | 17:47 | 13:02 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:50 /mi
Slowest Pace
13:40 /mi
Segments
Time at Faster Pace
53:33
19% of race
Time at Steady Pace
2:14:34
47% of race
Time at Slower Pace
1:35:42
34% of race
Average Pace: 10:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17437 | 11622 | 920 | 11844 | 8424 | 609 |
| 10K | 3.10 mi | 16215+1222 | 10975+647 | 833+87 | 15131 | 10359 | 778 |
| 15K | 3.11 mi | 14500+1715 | 9981+994 | 747+86 | 11844 | 8424 | 609 |
| 21K | 3.73 mi | 13997+503 | 9661+320 | 716+31 | 13285 | 9208 | 679 |
| 25K | 2.48 mi | 13547+450 | 9350+311 | 686+30 | 12160 | 8412 | 600 |
| 30K | 3.11 mi | 13250+297 | 9101+249 | 674+12 | 12585 | 8441 | 624 |
| 35K | 3.11 mi | 13369-119 | 9047+54 | 675-1 | 14624 | 9198 | 702 |
| 40K | 3.10 mi | 14634-1265 | 9631-584 | 734-59 | 20331 | 12137 | 996 |
| Finish(26.22 mi) | 1.37 mi | 14927-293 | 9778-147 | 741-7 | 19312 | 11621 | 916 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11844
Males
8424
M50-54
8424
5K→10K
3.1 - 6.2 mi
Overall
15131
Males
10359
M50-54
10359
10K→15K
6.2 - 9.3 mi
Overall
11844
Males
8424
M50-54
8424
15K→21K
9.3 - 13.1 mi
Overall
13285
Males
9208
M50-54
9208
21K→25K
13.1 - 15.5 mi
Overall
12160
Males
8412
M50-54
8412
25K→30K
15.5 - 18.6 mi
Overall
12585
Males
8441
M50-54
8441
30K→35K
18.6 - 21.8 mi
Overall
14624
Males
9198
M50-54
9198
35K→40K
21.8 - 24.9 mi
Overall
20331
Males
12137
M50-54
12137
40K→Finish
24.9 - 26.2 mi
Overall
19312
Males
11621
M50-54
11621
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17437 |
| 5K → 10K | 841306*+1222 | #17437 → #16215 |
| 10K → 15K | 41719*+1715 | #16215 → #14500 |
| 15K → 21K | 121624*+503 | #14500 → #13997 |
| 21K → 25K | 64514*+450 | #13997 → #13547 |
| 25K → 30K | 187484*+297 | #13547 → #13250 |
| 30K → 35K | 444325*-119 | #13250 → #13369 |
| 35K → 40K | 133166*-1265 | #13369 → #14634 |
| 40K → Finish | 34855*-293 | #14634 → #14927 |
| TOTALS | 25835093*+2510 | #17437 → #14927 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions