Morgan Foster

Orlando, FL

Bib: 20652 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F25-29)
#0 / 2322
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:47/mi
36:36
2791640.7%
140 ft elev
10K· 6.21 mi
11:23/mi
1:11:59
1032170.7%
25 ft elev
15K· 9.32 mi
12:19/mi
1:50:15
5155
21 ft elev
21K· 13.05 mi
15:30/mi
2:48:02
2037
4 ft elev
25K· 15.53 mi
13:53/mi
3:22:32
350.2%
30 ft elev
30K· 18.64 mi
14:24/mi
4:07:15
5857
30 ft elev
35K· 21.75 mi
15:08/mi
4:54:15
9892
36 ft elev
40K· 24.85 mi
16:08/mi
5:44:21
36530.1%
18 ft elev
Finish· 26.22 mi
15:13/mi
6:05:06
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:48:02
Pace12:53 /mi
2nd Half
Distance13.17 mi
Time3:17:03
Pace14:58 /mi
📊Positive Split: 17.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:09:4436:3611:4736:36
11:47
-
10K
6.21 mi08:45:071:11:5911:3535:23
11:23
-0:24
15K
9.32 mi09:23:231:50:1511:5038:16
12:19
+0:56
21K
13.05 mi10:21:102:48:0212:5357:47
15:30
+3:11
25K
15.53 mi10:55:403:22:3213:0234:30
13:53
-1:37
30K
18.64 mi11:40:234:07:1513:1644:43
14:24
+0:31
35K
21.75 mi12:27:234:54:1513:3247:00
15:08
+0:44
40K
24.85 mi13:17:295:44:2113:5150:06
16:08
+1:00
Finish
26.22 mi13:38:146:05:0613:5620:45
15:13
-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:23 /mi

Average Pace

13:56 /mi

Slowest Pace

16:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:50:15

30% of race

Time at Steady Pace

2:26:58

40% of race

Time at Slower Pace

1:47:53

30% of race

Average Pace: 13:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:09:4436:3611:4736:36
11:47
#22764
10K
6.21 mi08:45:071:11:5911:3535:23
11:23
#23484
15K
9.32 mi09:23:231:50:1511:5038:16
12:19
#24542
21K
13.05 mi10:21:102:48:0212:5357:47
15:30
#27139
25K
15.53 mi10:55:403:22:3213:0234:30
13:53
#27132
30K
18.64 mi11:40:234:07:1513:1644:43
14:24
#26869
35K
21.75 mi12:27:234:54:1513:3247:00
15:08
#26785
40K
24.85 mi13:17:295:44:2113:5150:06
16:08
#26876
Finish
26.22 mi13:38:146:05:0613:5620:45
15:13
#26770
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi227648346180925935(Top 86%)9956(Top 81%)2065(Top 89%)
10K6.21 mi3.10 mi23484-7208705-3591880-7124131(Top 80%)9027(Top 73%)1916(Top 83%)
15K9.32 mi3.11 mi24542-10589210-5051965-8525935(Top 86%)9956(Top 81%)2065(Top 89%)
21K13.05 mi3.73 mi27139-259710630-14202178-21329478(Top 98%)12011(Top 97%)2288(Top 99%)
25K15.53 mi2.48 mi27132+710682-522179-126757(Top 89%)10750(Top 87%)2155(Top 93%)
30K18.64 mi3.11 mi26869+26310610+722175+425541(Top 85%)10306(Top 84%)2102(Top 91%)
35K21.75 mi3.11 mi26785+8410637-272161+1425840(Top 86%)10583(Top 86%)2120(Top 91%)
40K24.85 mi3.10 mi26876-9110737-1002177-1626468(Top 88%)10878(Top 88%)2154(Top 93%)
Finish26.22 mi1.37 mi26770+10610699+382166+1124919(Top 83%)10163(Top 82%)2089(Top 90%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
×18story building
+279ft-164ft

Overall

25935

Females

9956

F25-29

9956

5K→10K

3.1 - 6.2 mi

Top 80%
×11story building
+103ft-217ft

Overall

24131

Females

9027

F25-29

9027

10K→15K

6.2 - 9.3 mi

Top 86%
×3story building
+51ft-55ft

Overall

25935

Females

9956

F25-29

9956

15K→21K

9.3 - 13.1 mi

Top 98%
×1story
+20ft-37ft

Overall

29478

Females

12011

F25-29

12011

21K→25K

13.1 - 15.5 mi

Top 89%
×2story building
+35ft-8ft

Overall

26757

Females

10750

F25-29

10750

25K→30K

15.5 - 18.6 mi

Top 85%
×2story building
+58ft-57ft

Overall

25541

Females

10306

F25-29

10306

30K→35K

18.6 - 21.8 mi

Top 86%
×2story building
+98ft-92ft

Overall

25840

Females

10583

F25-29

10583

35K→40K

21.8 - 24.9 mi

Top 88%
×2story building
+36ft-53ft

Overall

26468

Females

10878

F25-29

10878

40K→Finish

24.9 - 26.2 mi

Top 83%
×5story building
+80ft-24ft

Overall

24919

Females

10163

F25-29

10163

Passing Analysis

Category:
Athletes Passed
1668*
Passed By
5674
Net Change
-4006
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22764
5K10K232*952-720#22764#23484
10K15K154*1212-1058#23484#24542
15K21K53*2650-2597#24542#27139
21K25K241*234+7#27139#27132
25K30K398*135+263#27132#26869
30K35K262*178+84#26869#26785
35K40K188*279-91#26785#26876
40KFinish140*34+106#26876#26770
TOTALS1668*5674-4006

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions