Cameron Pramas

Odenton, MD

Bib: 20647 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 50%

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:52/mi

33:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:28/mi

1:09:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:28/mi

1:41:54

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:00/mi

2:22:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:43/mi

2:49:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:12/mi

3:24:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:00/mi

3:58:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:37/mi

4:28:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:16/mi

4:43:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:5510:57 /mi+1.4%

2nd Half

2:20:5110:42 /mi✓ faster

Negative split — 1.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:47	10:52	3.11 mi	33:47	10:52	-
10K	1:09:23	11:10	3.10 mi	35:36	11:28	+0:36
15K	1:41:54	10:56	3.11 mi	32:31	10:28	-1:00
21K	2:22:55	10:57	3.73 mi	41:01	11:00	+0:32
25K	2:49:34	10:55	2.48 mi	26:39	10:43	-0:17
30K	3:24:22	10:58	3.11 mi	34:48	11:12	+0:29
35K	3:58:32	10:58	3.11 mi	34:10	11:00	-0:12
40K	4:28:25	10:48	3.10 mi	29:53	9:37	-1:23
Finish(26.22 mi)	4:43:47	10:50	1.37 mi	15:22	11:16	+1:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

10:50 /mi

Slowest Pace

11:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:24

22% of race

Time at Steady Pace

3:05:47

65% of race

Time at Slower Pace

35:36

13% of race

Average Pace: 10:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	17310	11546	1873	17655	11750	1911
10K	3.10 mi	21153-3843	13594-2048	2165-292	24458	15256	2378
15K	3.11 mi	19868+1285	12934+660	2077+88	17655	11750	1911
21K	3.73 mi	19212+656	12556+378	2013+64	18399	12050	1950
25K	2.48 mi	18619+593	12199+357	1955+58	16981	11065	1782
30K	3.11 mi	17864+755	11700+499	1872+83	15557	10065	1639
35K	3.11 mi	16888+976	11024+676	1772+100	13046	8321	1354
40K	3.10 mi	15085+1803	9908+1116	1616+156	6386	4377	758
Finish(26.22 mi)	1.37 mi	14920+165	9773+135	1584+32	12991	8002	1311

8002

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17310
5K → 10K	386219*-3843	#17310 → #21153
10K → 15K	321317*+1285	#21153 → #19868
15K → 21K	199855*+656	#19868 → #19212
21K → 25K	61654*+593	#19212 → #18619
25K → 30K	66821*+755	#18619 → #17864
30K → 35K	431019*+976	#17864 → #16888
35K → 40K	01803*+1803	#16888 → #15085
40K → Finish	51216*+165	#15085 → #14920
TOTALS	43146704*+2390	#17310 → #14920

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions