Zachary McAndrew

Manassas, VA

Bib: 20624 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:59/mi

34:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:07/mi

1:05:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:13/mi

1:40:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:14/mi

2:33:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:04/mi

3:10:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:03/mi

3:54:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:40/mi

4:40:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:27/mi

5:28:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:05/mi

5:50:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:33:2511:45 /mi⚡ faster

2nd Half

3:16:3514:56 /mi+28.1%

Positive split — 28.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:06	10:59	3.11 mi	34:06	10:59	-
10K	1:05:31	10:33	3.10 mi	31:25	10:07	-0:52
15K	1:40:22	10:46	3.11 mi	34:51	11:13	+1:06
21K	2:33:25	11:45	3.73 mi	53:03	14:14	+3:01
25K	3:10:53	12:17	2.48 mi	37:28	15:04	+0:50
30K	3:54:32	12:35	3.11 mi	43:39	14:03	-1:01
35K	4:40:05	12:53	3.11 mi	45:33	14:40	+0:37
40K	5:28:04	13:12	3.10 mi	47:59	15:27	+0:47
Finish(26.22 mi)	5:50:00	13:22	1.37 mi	21:56	16:05	+0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

13:22 /mi

Slowest Pace

16:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:22

29% of race

Time at Steady Pace

2:59:43

51% of race

Time at Slower Pace

1:09:55

20% of race

Average Pace: 13:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	17970	11910	1746	21856	13958	2016
10K	3.10 mi	17206+764	11524+386	1690+56	16452	11115	1637
15K	3.11 mi	18861-1655	12399-875	1811-121	21856	13958	2016
21K	3.73 mi	23232-4371	14636-2237	2111-300	28102	16841	2340
25K	2.48 mi	24735-1503	15327-691	2184-73	28656	16959	2337
30K	3.11 mi	24710+25	15227+100	2159+25	24676	14791	2069
35K	3.11 mi	24724-14	15131+96	2143+16	24746	14633	2071
40K	3.10 mi	24871-147	15127+4	2142+1	25154	14853	2088
Finish(26.22 mi)	1.37 mi	25044-173	15207-80	2155-13	26374	15591	2173

15591

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17970
5K → 10K	155919*+764	#17970 → #17206
10K → 15K	1774119*-1655	#17206 → #18861
15K → 21K	441948*-4371	#18861 → #23232
21K → 25K	154643*-1503	#23232 → #24735
25K → 30K	310335*+25	#24735 → #24710
30K → 35K	314300*-14	#24710 → #24724
35K → 40K	347200*-147	#24724 → #24871
40K → Finish	22855*-173	#24871 → #25044
TOTALS	90932019*-7074	#17970 → #25044

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions