James Stanley

Arlington, VA

Bib: 2061 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:22/mi

32:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:18/mi

1:01:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:23/mi

1:30:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:52/mi

2:07:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:08/mi

2:32:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:32/mi

3:07:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:24/mi

3:52:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:01/mi

4:33:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:53/mi

4:48:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:009:44 /mi⚡ faster

2nd Half

2:41:0112:14 /mi+26.8%

Positive split — 26.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:12	10:22	3.11 mi	32:12	10:22	-
10K	1:01:05	9:50	3.10 mi	28:53	9:18	-1:04
15K	1:30:13	9:41	3.11 mi	29:08	9:23	+0:05
21K	2:07:00	9:44	3.73 mi	36:47	9:52	+0:29
25K	2:32:10	9:48	2.48 mi	25:10	10:08	+0:16
30K	3:07:59	10:05	3.11 mi	35:49	11:32	+1:24
35K	3:52:44	10:42	3.11 mi	44:45	14:24	+2:52
40K	4:33:11	10:59	3.10 mi	40:27	13:01	-1:23
Finish(26.22 mi)	4:48:01	11:00	1.37 mi	14:50	10:53	-2:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

11:00 /mi

Slowest Pace

14:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:01

20% of race

Time at Steady Pace

1:48:59

38% of race

Time at Slower Pace

2:01:01

42% of race

Average Pace: 10:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	13931	9643	1594	11269	8063	1370
10K	3.10 mi	12572+1359	8868+775	1490+104	11300	8117	1387
15K	3.11 mi	12059+513	8560+308	1437+53	11269	8063	1370
21K	3.73 mi	12121-62	8592-32	1440-3	12533	8766	1476
25K	2.48 mi	12366-245	8688-96	1461-21	14164	9532	1565
30K	3.11 mi	13208-842	9075-387	1509-48	16841	10771	1723
35K	3.11 mi	15510-2302	10269-1194	1669-160	24115	14286	2167
40K	3.10 mi	16036-526	10431-162	1685-16	18405	11049	1720
Finish(26.22 mi)	1.37 mi	15715+321	10205+226	1656+29	11382	7074	1186

7074

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13931
5K → 10K	601419*+1359	#13931 → #12572
10K → 15K	72585*+513	#12572 → #12059
15K → 21K	339277*-62	#12059 → #12121
21K → 25K	420175*-245	#12121 → #12366
25K → 30K	986144*-842	#12366 → #13208
30K → 35K	234947*-2302	#13208 → #15510
35K → 40K	696170*-526	#15510 → #16036
40K → Finish	21342*+321	#16036 → #15715
TOTALS	49433159*-1784	#13931 → #15715

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions