Josh Ramos

Cumming, GA

Bib: 20603 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 26%

Gender (Male)

#0 / 17709

Top 32%

Division (M30-34)

#0 / 2603

Top 39%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:32/mi

29:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:49/mi

57:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:00/mi

1:25:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:03/mi

1:58:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:43/mi

2:20:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:15/mi

2:49:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:45/mi

3:19:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:18/mi

3:51:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:53/mi

4:06:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:459:06 /mi⚡ faster

2nd Half

2:07:319:41 /mi+7.4%

Positive split — 7.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:38	9:32	3.11 mi	29:38	9:32	-
10K	57:03	9:11	3.10 mi	27:25	8:49	-0:43
15K	1:25:02	9:07	3.11 mi	27:59	9:00	+0:11
21K	1:58:45	9:06	3.73 mi	33:43	9:03	+0:03
25K	2:20:24	9:02	2.48 mi	21:39	8:43	-0:20
30K	2:49:07	9:04	3.11 mi	28:43	9:15	+0:32
35K	3:19:25	9:10	3.11 mi	30:18	9:45	+0:30
40K	3:51:25	9:19	3.10 mi	32:00	10:18	+0:33
Finish(26.22 mi)	4:06:16	9:24	1.37 mi	14:51	10:53	+0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:24 /mi

Slowest Pace

10:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:04

20% of race

Time at Steady Pace

2:00:03

49% of race

Time at Slower Pace

1:17:09

31% of race

Average Pace: 9:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	8898	6576	1159	9153	6745	1182
10K	3.10 mi	8536+362	6342+234	1122+37	8257	6184	1104
15K	3.11 mi	8747-211	6487-145	1150-28	9153	6745	1182
21K	3.73 mi	8409+338	6265+222	1122+28	7976	5963	1078
25K	2.48 mi	8099+310	6055+210	1085+37	7024	5278	935
30K	3.11 mi	7740+359	5763+292	1032+53	7291	5320	948
35K	3.11 mi	7710+30	5674+89	1008+24	8168	5652	976
40K	3.10 mi	7798-88	5662+12	997+11	8832	5746	966
Finish(26.22 mi)	1.37 mi	7907-109	5692-30	1003-6	11455	7118	1192

7118

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8898
5K → 10K	135497*+362	#8898 → #8536
10K → 15K	361150*-211	#8536 → #8747
15K → 21K	103441*+338	#8747 → #8409
21K → 25K	57367*+310	#8409 → #8099
25K → 30K	90449*+359	#8099 → #7740
30K → 35K	325355*+30	#7740 → #7710
35K → 40K	339251*-88	#7710 → #7798
40K → Finish	17465*-109	#7798 → #7907
TOTALS	15842575*+991	#8898 → #7907

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions