Caroline Spiezio

San Francisco, CA

Bib: 20461 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:35/mi

36:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:50/mi

1:09:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:21/mi

1:48:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:51/mi

2:28:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:24/mi

2:54:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:25/mi

3:32:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:17/mi

4:20:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:01/mi

5:10:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:32/mi

5:34:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:2811:23 /mi⚡ faster

2nd Half

3:05:3714:06 /mi+25.0%

Positive split — 25.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:00	11:35	3.11 mi	36:00	11:35	-
10K	1:09:39	11:13	3.10 mi	33:39	10:50	-0:45
15K	1:48:00	11:35	3.11 mi	38:21	12:21	+1:31
21K	2:28:28	11:23	3.73 mi	40:28	10:51	-1:30
25K	2:54:19	11:13	2.48 mi	25:51	10:24	-0:27
30K	3:32:55	11:25	3.11 mi	38:36	12:25	+2:01
35K	4:20:24	11:58	3.11 mi	47:29	15:17	+2:52
40K	5:10:10	12:29	3.10 mi	49:46	16:01	+0:44
Finish(26.22 mi)	5:34:05	12:45	1.37 mi	23:55	17:32	+1:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:24 /mi

Average Pace

12:45 /mi

Slowest Pace

17:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:58

30% of race

Time at Steady Pace

1:52:57

34% of race

Time at Slower Pace

2:01:10

36% of race

Average Pace: 12:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	21734	7861	1130	26015	9999	1389
10K	3.10 mi	21410+324	7690+171	1104+26	21201	7571	1079
15K	3.11 mi	23460-2050	8667-977	1236-132	26015	9999	1389
21K	3.73 mi	21433+2027	7715+952	1096+140	17713	6001	884
25K	2.48 mi	20185+1248	7197+518	1048+48	15475	5204	770
30K	3.11 mi	20084+101	7239-42	1046+2	19897	7497	1075
35K	3.11 mi	21402-1318	7963-724	1140-94	26183	10726	1447
40K	3.10 mi	22329-927	8508-545	1216-76	26287	10803	1454
Finish(26.22 mi)	1.37 mi	22991-662	8843-335	1244-28	28046	11498	1547

11498

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21734
5K → 10K	317641*+324	#21734 → #21410
10K → 15K	213080*-2050	#21410 → #23460
15K → 21K	72034*+2027	#23460 → #21433
21K → 25K	61254*+1248	#21433 → #20185
25K → 30K	328429*+101	#20185 → #20084
30K → 35K	138567*-1318	#20084 → #21402
35K → 40K	97851*-927	#21402 → #22329
40K → Finish	68018*-662	#22329 → #22991
TOTALS	58314574*-1257	#21734 → #22991

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions