Chris White
Castle Rock, CO
Bib: 20456 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:30 | 10:47 | 3.11 mi | 33:30 | 10:47 | - | |
10K | 1:05:30 | 10:32 | 3.10 mi | 32:00 | 10:18 | -0:29 | |
15K | 1:38:28 | 10:34 | 3.11 mi | 32:58 | 10:37 | +0:19 | |
21K | 2:18:19 | 10:36 | 3.73 mi | 39:51 | 10:41 | +0:04 | |
25K | 2:44:47 | 10:36 | 2.48 mi | 26:28 | 10:39 | -0:02 | |
30K | 3:20:55 | 10:47 | 3.11 mi | 36:08 | 11:38 | +0:59 | |
35K | 3:56:08 | 10:51 | 3.11 mi | 35:13 | 11:20 | -0:18 | |
40K | 4:31:33 | 10:56 | 3.10 mi | 35:25 | 11:24 | +0:04 | |
Finish(26.22 mi) | 4:46:44 | 10:57 | 1.37 mi | 15:11 | 11:08 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
10:57 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
2:59:58
63% of race
Time at Steady Pace
1:46:46
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16675 | 11199 | 1826 | 18554 | 12226 | 1984 |
| 10K | 3.10 mi | 17186-511 | 11510-311 | 1872-46 | 17823 | 11853 | 1914 |
| 15K | 3.11 mi | 17542-356 | 11700-190 | 1891-19 | 18554 | 12226 | 1984 |
| 21K | 3.73 mi | 17150+392 | 11468+232 | 1866+25 | 16852 | 11240 | 1834 |
| 25K | 2.48 mi | 16938+212 | 11306+162 | 1849+17 | 16651 | 10890 | 1756 |
| 30K | 3.11 mi | 16868+70 | 11140+166 | 1811+38 | 17205 | 10971 | 1747 |
| 35K | 3.11 mi | 16326+542 | 10710+430 | 1735+76 | 14349 | 9054 | 1460 |
| 40K | 3.10 mi | 15725+601 | 10255+455 | 1663+72 | 13039 | 8056 | 1288 |
| Finish(26.22 mi) | 1.37 mi | 15486+239 | 10079+176 | 1636+27 | 12429 | 7673 | 1278 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18554
Males
12226
M30-34
12226
5K→10K
3.1 - 6.2 mi
Overall
17823
Males
11853
M30-34
11853
10K→15K
6.2 - 9.3 mi
Overall
18554
Males
12226
M30-34
12226
15K→21K
9.3 - 13.1 mi
Overall
16852
Males
11240
M30-34
11240
21K→25K
13.1 - 15.5 mi
Overall
16651
Males
10890
M30-34
10890
25K→30K
15.5 - 18.6 mi
Overall
17205
Males
10971
M30-34
10971
30K→35K
18.6 - 21.8 mi
Overall
14349
Males
9054
M30-34
9054
35K→40K
21.8 - 24.9 mi
Overall
13039
Males
8056
M30-34
8056
40K→Finish
24.9 - 26.2 mi
Overall
12429
Males
7673
M30-34
7673
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16675 |
| 5K → 10K | 746235*-511 | #16675 → #17186 |
| 10K → 15K | 647291*-356 | #17186 → #17542 |
| 15K → 21K | 250642*+392 | #17542 → #17150 |
| 21K → 25K | 210422*+212 | #17150 → #16938 |
| 25K → 30K | 380450*+70 | #16938 → #16868 |
| 30K → 35K | 138680*+542 | #16868 → #16326 |
| 35K → 40K | 107708*+601 | #16326 → #15725 |
| 40K → Finish | 42281*+239 | #15725 → #15486 |
| TOTALS | 25203709*+1189 | #16675 → #15486 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions