Dominic Shannon

Cape Coral, FL

Bib: 20444 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 18%

Gender (Male)

#0 / 17709

Top 23%

Division (M20-24)

#0 / 1424

Top 33%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:39/mi

26:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:54/mi

51:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:58/mi

1:16:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:06/mi

1:46:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:03/mi

2:06:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:24/mi

2:32:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:23/mi

3:01:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:03/mi

3:36:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:37/mi

3:53:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:46:258:09 /mi⚡ faster

2nd Half

2:06:469:38 /mi+19.1%

Positive split — 19.1% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:53	8:39	3.11 mi	26:53	8:39	-
10K	51:26	8:17	3.10 mi	24:33	7:54	-0:45
15K	1:16:12	8:11	3.11 mi	24:46	7:58	+0:04
21K	1:46:25	8:09	3.73 mi	30:13	8:06	+0:08
25K	2:06:25	8:08	2.48 mi	20:00	8:03	-0:03
30K	2:32:31	8:11	3.11 mi	26:06	8:24	+0:21
35K	3:01:39	8:21	3.11 mi	29:08	9:23	+0:59
40K	3:36:00	8:41	3.10 mi	34:21	11:03	+1:40
Finish(26.22 mi)	3:53:12	8:54	1.37 mi	17:12	12:37	+1:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

8:54 /mi

Slowest Pace

12:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:31

65% of race

Time at Slower Pace

1:20:41

35% of race

Average Pace: 8:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	3885	3128	390	3572	2894	368
10K	3.10 mi	3676+209	2982+146	382+8	3503	2857	368
15K	3.11 mi	3602+74	2920+62	376+6	3572	2894	368
21K	3.73 mi	3486+116	2834+86	365+11	3323	2706	364
25K	2.48 mi	3481+5	2822+12	366-1	3748	2977	377
30K	3.11 mi	3432+49	2769+53	356+10	3525	2782	357
35K	3.11 mi	3682-250	2920-151	371-15	6682	4756	542
40K	3.10 mi	4569-887	3491-571	423-52	11750	7338	771
Finish(26.22 mi)	1.37 mi	5368-799	4024-533	472-49	17913	10790	1076

10790

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3885
5K → 10K	75284*+209	#3885 → #3676
10K → 15K	73147*+74	#3676 → #3602
15K → 21K	53169*+116	#3602 → #3486
21K → 25K	7782+5	#3486 → #3481
25K → 30K	98147*+49	#3481 → #3432
30K → 35K	34292*-250	#3432 → #3682
35K → 40K	92033*-887	#3682 → #4569
40K → Finish	8034*-799	#4569 → #5368
TOTALS	2441958*-1483	#3885 → #5368

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions