Jim Adams
Springfield, VA
Bib: 20432 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:36 | 10:10 | 3.11 mi | 31:36 | 10:10 | - | |
10K | 59:33 | 9:35 | 3.10 mi | 27:57 | 9:00 | -1:10 | |
15K | 1:30:14 | 9:41 | 3.11 mi | 30:41 | 9:53 | +0:53 | |
21K | 2:09:05 | 9:54 | 3.73 mi | 38:51 | 10:25 | +0:32 | |
25K | 2:46:33 | 10:43 | 2.48 mi | 37:28 | 15:04 | +4:39 | |
30K | 3:25:54 | 11:03 | 3.11 mi | 39:21 | 12:40 | -2:24 | |
35K | 4:23:46 | 12:08 | 3.11 mi | 57:52 | 18:38 | +5:58 | |
40K | 5:18:17 | 12:48 | 3.10 mi | 54:31 | 17:33 | -1:05 | |
Finish(26.22 mi) | 5:39:59 | 12:59 | 1.37 mi | 21:42 | 15:55 | -1:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
12:59 /mi
Slowest Pace
18:38 /mi
Segments
Time at Faster Pace
2:09:05
38% of race
Time at Steady Pace
39:21
12% of race
Time at Slower Pace
2:51:33
50% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12683 | 8915 | 429 | 14046 | 9685 | 477 |
| 10K | 3.10 mi | 11044+1639 | 7944+971 | 361+68 | 9463 | 6979 | 297 |
| 15K | 3.11 mi | 12077-1033 | 8578-634 | 405-44 | 14046 | 9685 | 477 |
| 21K | 3.73 mi | 12962-885 | 9053-475 | 431-26 | 15396 | 10428 | 524 |
| 25K | 2.48 mi | 17586-4624 | 11649-2596 | 620-189 | 28645 | 16952 | 1200 |
| 30K | 3.11 mi | 18274-688 | 11919-270 | 655-35 | 20657 | 12785 | 772 |
| 35K | 3.11 mi | 22008-3734 | 13763-1844 | 841-186 | 29685 | 17465 | 1254 |
| 40K | 3.10 mi | 23480-1472 | 14418-655 | 919-78 | 28226 | 16628 | 1167 |
| Finish(26.22 mi) | 1.37 mi | 23740-260 | 14516-98 | 932-13 | 26112 | 15447 | 1041 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14046
Males
9685
M55-59
9685
5K→10K
3.1 - 6.2 mi
Overall
9463
Males
6979
M55-59
6979
10K→15K
6.2 - 9.3 mi
Overall
14046
Males
9685
M55-59
9685
15K→21K
9.3 - 13.1 mi
Overall
15396
Males
10428
M55-59
10428
21K→25K
13.1 - 15.5 mi
Overall
28645
Males
16952
M55-59
16952
25K→30K
15.5 - 18.6 mi
Overall
20657
Males
12785
M55-59
12785
30K→35K
18.6 - 21.8 mi
Overall
29685
Males
17465
M55-59
17465
35K→40K
21.8 - 24.9 mi
Overall
28226
Males
16628
M55-59
16628
40K→Finish
24.9 - 26.2 mi
Overall
26112
Males
15447
M55-59
15447
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12683 |
| 5K → 10K | 221661*+1639 | #12683 → #11044 |
| 10K → 15K | 110471*-1033 | #11044 → #12077 |
| 15K → 21K | 1008123*-885 | #12077 → #12962 |
| 21K → 25K | 46295*-4624 | #12962 → #17586 |
| 25K → 30K | 897209*-688 | #17586 → #18274 |
| 30K → 35K | 375521*-3734 | #18274 → #22008 |
| 35K → 40K | 149321*-1472 | #22008 → #23480 |
| 40K → Finish | 30444*-260 | #23480 → #23740 |
| TOTALS | 132122155*-11057 | #12683 → #23740 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions