Dana Sullivan
Summerdale, AL
Bib: 20425 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:22 | 10:25 | 3.11 mi | 32:22 | 10:25 | - | |
10K | 1:03:07 | 10:09 | 3.10 mi | 30:45 | 9:54 | -0:31 | |
15K | 1:34:16 | 10:07 | 3.11 mi | 31:09 | 10:02 | +0:08 | |
21K | 2:11:51 | 10:06 | 3.73 mi | 37:35 | 10:05 | +0:03 | |
25K | 2:37:13 | 10:07 | 2.48 mi | 25:22 | 10:12 | +0:07 | |
30K | 3:10:41 | 10:14 | 3.11 mi | 33:28 | 10:46 | +0:34 | |
35K | 3:45:16 | 10:21 | 3.11 mi | 34:35 | 11:08 | +0:22 | |
40K | 4:21:31 | 10:31 | 3.10 mi | 36:15 | 11:40 | +0:32 | |
Finish(26.22 mi) | 4:38:27 | 10:38 | 1.37 mi | 16:56 | 12:25 | +0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:38 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
30:45
11% of race
Time at Steady Pace
2:39:56
57% of race
Time at Slower Pace
1:27:46
32% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14285 | 4429 | 151 | 14897 | 4722 | 165 |
| 10K | 3.10 mi | 14592-307 | 4544-115 | 158-7 | 14988 | 4712 | 164 |
| 15K | 3.11 mi | 14654-62 | 4591-47 | 160-2 | 14897 | 4722 | 165 |
| 21K | 3.73 mi | 14206+448 | 4427+164 | 149+11 | 13619 | 4223 | 136 |
| 25K | 2.48 mi | 14173+33 | 4457-30 | 148+1 | 14549 | 4801 | 174 |
| 30K | 3.11 mi | 13951+222 | 4439+18 | 145+3 | 13835 | 4694 | 175 |
| 35K | 3.11 mi | 13768+183 | 4486-47 | 149-4 | 13555 | 4931 | 176 |
| 40K | 3.10 mi | 13707+61 | 4575-89 | 158-9 | 14003 | 5404 | 219 |
| Finish(26.22 mi) | 1.37 mi | 13929-222 | 4727-152 | 166-8 | 17243 | 6833 | 292 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14897
Females
4722
F55-59
4722
5K→10K
3.1 - 6.2 mi
Overall
14988
Females
4712
F55-59
4712
10K→15K
6.2 - 9.3 mi
Overall
14897
Females
4722
F55-59
4722
15K→21K
9.3 - 13.1 mi
Overall
13619
Females
4223
F55-59
4223
21K→25K
13.1 - 15.5 mi
Overall
14549
Females
4801
F55-59
4801
25K→30K
15.5 - 18.6 mi
Overall
13835
Females
4694
F55-59
4694
30K→35K
18.6 - 21.8 mi
Overall
13555
Females
4931
F55-59
4931
35K→40K
21.8 - 24.9 mi
Overall
14003
Females
5404
F55-59
5404
40K→Finish
24.9 - 26.2 mi
Overall
17243
Females
6833
F55-59
6833
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14285 |
| 5K → 10K | 587280*-307 | #14285 → #14592 |
| 10K → 15K | 375313*-62 | #14592 → #14654 |
| 15K → 21K | 139587*+448 | #14654 → #14206 |
| 21K → 25K | 255288*+33 | #14206 → #14173 |
| 25K → 30K | 217439*+222 | #14173 → #13951 |
| 30K → 35K | 282465*+183 | #13951 → #13768 |
| 35K → 40K | 295356*+61 | #13768 → #13707 |
| 40K → Finish | 29775*-222 | #13707 → #13929 |
| TOTALS | 24472803*+356 | #14285 → #13929 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions