Emily Lerch

Bristow, VA

Bib: 20303 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 43%

Gender (Female)

#0 / 12338

Top 34%

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:18/mi

32:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:01/mi

1:03:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:58/mi

1:34:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:50/mi

2:10:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:33/mi

2:34:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:20/mi

3:09:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:20/mi

3:41:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:52/mi

4:15:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:18/mi

4:32:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:4710:01 /mi⚡ faster

2nd Half

2:21:3610:45 /mi+8.3%

Positive split — 8.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:00	10:18	3.11 mi	32:00	10:18	-
10K	1:03:08	10:10	3.10 mi	31:08	10:01	-0:17
15K	1:34:06	10:06	3.11 mi	30:58	9:58	-0:03
21K	2:10:47	10:01	3.73 mi	36:41	9:50	-0:08
25K	2:34:30	9:57	2.48 mi	23:43	9:33	-0:17
30K	3:09:43	10:11	3.11 mi	35:13	11:20	+1:47
35K	3:41:50	10:12	3.11 mi	32:07	10:20	-1:00
40K	4:15:37	10:17	3.10 mi	33:47	10:52	+0:32
Finish(26.22 mi)	4:32:23	10:24	1.37 mi	16:46	12:18	+1:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:24 /mi

Slowest Pace

12:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:24

22% of race

Time at Steady Pace

2:06:13

46% of race

Time at Slower Pace

1:25:46

31% of race

Average Pace: 10:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	13535	4116	669	14588	4584	740
10K	3.10 mi	14613-1078	4550-434	730-61	15825	5061	795
15K	3.11 mi	14526+87	4532+18	728+2	14588	4584	740
21K	3.73 mi	13711+815	4216+316	693+35	12415	3709	618
25K	2.48 mi	13163+548	4027+189	667+26	11378	3406	594
30K	3.11 mi	13690-527	4332-305	701-34	16101	5751	904
35K	3.11 mi	12952+738	4141+191	687+14	10430	3514	615
40K	3.10 mi	12522+430	4084+57	685+2	11074	4080	695
Finish(26.22 mi)	1.37 mi	12752-230	4240-156	711-26	16800	6640	1022

6640

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13535
5K → 10K	116486*-1078	#13535 → #14613
10K → 15K	288375*+87	#14613 → #14526
15K → 21K	48863*+815	#14526 → #13711
21K → 25K	37585*+548	#13711 → #13163
25K → 30K	733206*-527	#13163 → #13690
30K → 35K	61799*+738	#13690 → #12952
35K → 40K	162592*+430	#12952 → #12522
40K → Finish	28656*-230	#12522 → #12752
TOTALS	27793562*+783	#13535 → #12752

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions