Abbey Jaroma

Arlington, VA

Bib: 2029 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Top 48%
Division (F25-29)
#0 / 2322
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:11/mi
34:44
279164
10K· 6.21 mi
10:54/mi
1:08:36
103217
15K· 9.32 mi
10:46/mi
1:42:04
5155
21K· 13.05 mi
10:44/mi
2:22:04
2037
25K· 15.53 mi
10:49/mi
2:48:57
35
30K· 18.64 mi
11:17/mi
3:23:59
5857
35K· 21.75 mi
11:45/mi
4:00:30
9892
40K· 24.85 mi
11:41/mi
4:36:48
3653
Finish· 26.22 mi
11:53/mi
4:53:00
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:22:0410:53 /mi⚡ faster
2nd Half
2:30:5611:28 /mi+6.2%
Positive split — 6.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4411:113.11 mi34:44
11:11
-
10K
1:08:3611:023.10 mi33:52
10:54
-0:17
15K
1:42:0410:573.11 mi33:28
10:46
-0:08
21K
2:22:0410:533.73 mi40:00
10:44
-0:02
25K
2:48:5710:532.48 mi26:53
10:49
+0:05
30K
3:23:5910:573.11 mi35:02
11:17
+0:28
35K
4:00:3011:043.11 mi36:31
11:45
+0:28
40K
4:36:4811:083.10 mi36:18
11:41
-0:04
Finish(26.22 mi)
4:53:0011:111.37 mi16:12
11:53
+0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:44 /mi

Average Pace

11:11 /mi

Slowest Pace

11:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:36:48

94% of race

Time at Steady Pace

16:12

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi19294669415261949667621532
10K3.10 mi20436-11427218-5241607-812161977791714
15K3.11 mi19973+4636984+2341578+291949667621532
21K3.73 mi18875+10986499+4851487+911708057161346
25K2.48 mi18449+4266348+1511466+211735160961442
30K3.11 mi17751+6986122+2261429+371588156511347
35K3.11 mi17347+4046087+351431-21588260021428
40K3.10 mi16765+5825947+1401403+281405254271289
Finish(26.22 mi)1.37 mi16637+1285929+181405-21532759941462

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
×18story building
+279ft-164ft

Overall

19496

Females

6762

F25-29

6762

5K→10K

3.1 - 6.2 mi

Top 72%
×11story building
+103ft-217ft

Overall

21619

Females

7779

F25-29

7779

10K→15K

6.2 - 9.3 mi

Top 65%
×3story building
+51ft-55ft

Overall

19496

Females

6762

F25-29

6762

15K→21K

9.3 - 13.1 mi

Top 57%
×1story
+20ft-37ft

Overall

17080

Females

5716

F25-29

5716

21K→25K

13.1 - 15.5 mi

Top 58%
×2story building
+35ft-8ft

Overall

17351

Females

6096

F25-29

6096

25K→30K

15.5 - 18.6 mi

Top 53%
×2story building
+58ft-57ft

Overall

15881

Females

5651

F25-29

5651

30K→35K

18.6 - 21.8 mi

Top 53%
×2story building
+98ft-92ft

Overall

15882

Females

6002

F25-29

6002

35K→40K

21.8 - 24.9 mi

Top 47%
×2story building
+36ft-53ft

Overall

14052

Females

5427

F25-29

5427

40K→Finish

24.9 - 26.2 mi

Top 51%
×5story building
+80ft-24ft

Overall

15327

Females

5994

F25-29

5994

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#19294
5K10K
1286144*-1142
#19294 #20436
10K15K
187650*+463
#20436 #19973
15K21K
711169*+1098
#19973 #18875
21K25K
129555*+426
#18875 #18449
25K30K
80778*+698
#18449 #17751
30K35K
213617*+404
#17751 #17347
35K40K
107689*+582
#17347 #16765
40KFinish
70198*+128
#16765 #16637
TOTALS
21434800*+2657
#19294 #16637

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions