Juan Espinosa

Falls Church, VA

Bib: 20234 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M30-34)
#0 / 2603
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:11/mi
31:39
279164
10K· 6.21 mi
10:15/mi
1:03:29
103217
15K· 9.32 mi
10:42/mi
1:36:44
5155
21K· 13.05 mi
20:02/mi
2:51:27
2037
25K· 15.53 mi
18:37/mi
3:37:44
35
30K· 18.64 mi
18:54/mi
4:36:27
5857
35K· 21.75 mi
18:18/mi
5:33:18
9892
40K· 24.85 mi
17:56/mi
6:29:02
3653
Finish· 26.22 mi
17:29/mi
6:52:53
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:51:2713:08 /mi⚡ faster
2nd Half
4:01:2618:20 /mi+40.8%
Positive split — 40.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:3910:113.11 mi31:39
10:11
-
10K
1:03:2910:133.10 mi31:50
10:15
+0:04
15K
1:36:4410:233.11 mi33:15
10:42
+0:27
21K
2:51:2713:083.73 mi1:14:43
20:02
+9:20
25K
3:37:4414:012.48 mi46:17
18:37
-1:25
30K
4:36:2714:503.11 mi58:43
18:54
+0:17
35K
5:33:1815:203.11 mi56:51
18:18
-0:36
40K
6:29:0215:393.10 mi55:44
17:56
-0:22
Finish(26.22 mi)
6:52:5315:461.37 mi23:51
17:29
-0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

15:46 /mi

Slowest Pace

20:02 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:36:44

23% of race

Time at Steady Pace

4:01:26

58% of race

Time at Slower Pace

1:14:43

18% of race

Average Pace: 15:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi128088987150219078125062019
10K3.10 mi14980-217210273-12861682-18017383116211882
15K3.11 mi16283-130311011-7381806-12419078125062019
21K3.73 mi27793-1151016793-57822524-71830273178272598
25K2.48 mi29088-129517330-5372573-4930052177212595
30K3.11 mi29503-41517484-1542585-1229963176482585
35K3.11 mi29557-5417503-19258529564173852558
40K3.10 mi29478+7917443+602580+528542168222502
Finish(26.22 mi)1.37 mi29406+7217395+482575+528010165262478

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
×18story building
+279ft-164ft

Overall

19078

Males

12506

M30-34

12506

5K→10K

3.1 - 6.2 mi

Top 58%
×11story building
+103ft-217ft

Overall

17383

Males

11621

M30-34

11621

10K→15K

6.2 - 9.3 mi

Top 63%
×3story building
+51ft-55ft

Overall

19078

Males

12506

M30-34

12506

15K→21K

9.3 - 13.1 mi

Top 101%
×1story
+20ft-37ft

Overall

30273

Males

17827

M30-34

17827

21K→25K

13.1 - 15.5 mi

Top 100%
×2story building
+35ft-8ft

Overall

30052

Males

17721

M30-34

17721

25K→30K

15.5 - 18.6 mi

Top 100%
×2story building
+58ft-57ft

Overall

29963

Males

17648

M30-34

17648

30K→35K

18.6 - 21.8 mi

Top 98%
×2story building
+98ft-92ft

Overall

29564

Males

17385

M30-34

17385

35K→40K

21.8 - 24.9 mi

Top 95%
×2story building
+36ft-53ft

Overall

28542

Males

16822

M30-34

16822

40K→Finish

24.9 - 26.2 mi

Top 93%
×5story building
+80ft-24ft

Overall

28010

Males

16526

M30-34

16526

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#12808
5K10K
220735*-2172
#12808 #14980
10K15K
139996*-1303
#14980 #16283
15K21K
1152414*-11510
#16283 #27793
21K25K
133237*-1295
#27793 #29088
25K30K
48166*-415
#29088 #29503
30K35K
10753*-54
#29503 #29557
35K40K
57136*+79
#29557 #29478
40KFinish
1385*+72
#29478 #29406
TOTALS
17120522*-16598
#12808 #29406

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions