Michael Glitzos
Ruther Glen, VA
Bib: 2022 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:25 | 10:07 | 3.11 mi | 31:25 | 10:07 | - | |
10K | 1:00:49 | 9:47 | 3.10 mi | 29:24 | 9:28 | -0:39 | |
15K | 1:30:44 | 9:44 | 3.11 mi | 29:55 | 9:38 | +0:10 | |
21K | 2:07:49 | 9:48 | 3.73 mi | 37:05 | 9:57 | +0:19 | |
25K | 2:32:45 | 9:50 | 2.48 mi | 24:56 | 10:02 | +0:05 | |
30K | 3:07:59 | 10:05 | 3.11 mi | 35:14 | 11:20 | +1:18 | |
35K | 3:46:54 | 10:26 | 3.11 mi | 38:55 | 12:32 | +1:12 | |
40K | 4:28:30 | 10:48 | 3.10 mi | 41:36 | 13:23 | +0:51 | |
Finish(26.22 mi) | 4:44:31 | 10:52 | 1.37 mi | 16:01 | 11:45 | -1:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:52 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:45
54% of race
Time at Slower Pace
2:11:46
46% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12357 | 8717 | 1285 | 12691 | 8915 | 1305 |
| 10K | 6.21 mi | 3.10 mi | 12321+36 | 8715+2 | 1291-6 | 12370 | 8771 | 1292 |
| 15K | 9.32 mi | 3.11 mi | 12388-67 | 8764-49 | 1300-9 | 12691 | 8915 | 1305 |
| 21K | 13.05 mi | 3.73 mi | 12446-58 | 8773-9 | 1281+19 | 12919 | 8992 | 1305 |
| 25K | 15.53 mi | 2.48 mi | 12554-108 | 8783-10 | 1278+3 | 13727 | 9291 | 1349 |
| 30K | 18.64 mi | 3.11 mi | 13210-656 | 9077-294 | 1325-47 | 16121 | 10359 | 1501 |
| 35K | 21.75 mi | 3.11 mi | 14107-897 | 9475-398 | 1395-70 | 18421 | 11254 | 1602 |
| 40K | 24.85 mi | 3.10 mi | 15092-985 | 9912-437 | 1444-49 | 19533 | 11726 | 1662 |
| Finish | 26.22 mi | 1.37 mi | 15060+32 | 9851+61 | 1436+8 | 14846 | 9051 | 1303 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12691
Males
8915
M35-39
8915
5K→10K
3.1 - 6.2 mi
Overall
12370
Males
8771
M35-39
8771
10K→15K
6.2 - 9.3 mi
Overall
12691
Males
8915
M35-39
8915
15K→21K
9.3 - 13.1 mi
Overall
12919
Males
8992
M35-39
8992
21K→25K
13.1 - 15.5 mi
Overall
13727
Males
9291
M35-39
9291
25K→30K
15.5 - 18.6 mi
Overall
16121
Males
10359
M35-39
10359
30K→35K
18.6 - 21.8 mi
Overall
18421
Males
11254
M35-39
11254
35K→40K
21.8 - 24.9 mi
Overall
19533
Males
11726
M35-39
11726
40K→Finish
24.9 - 26.2 mi
Overall
14846
Males
9051
M35-39
9051
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12357 |
| 5K → 10K | 386* | 350 | +36 | #12357 | #12321 |
| 10K → 15K | 233* | 300 | -67 | #12321 | #12388 |
| 15K → 21K | 288* | 346 | -58 | #12388 | #12446 |
| 21K → 25K | 206* | 314 | -108 | #12446 | #12554 |
| 25K → 30K | 176* | 832 | -656 | #12554 | #13210 |
| 30K → 35K | 140* | 1037 | -897 | #13210 | #14107 |
| 35K → 40K | 110* | 1095 | -985 | #14107 | #15092 |
| 40K → Finish | 142* | 110 | +32 | #15092 | #15060 |
| TOTALS | 1681* | 4384 | -2703 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions