Dale Lescher

Solomons, MD

Bib: 20217 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 25%

Gender (Female)

#0 / 12338

Top 17%

Division (F30-34)

#0 / 1621

Top 20%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:18/mi

28:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:44/mi

56:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:40/mi

1:22:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:53/mi

1:56:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:45/mi

2:17:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:11/mi

2:46:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:05/mi

3:17:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:31/mi

3:50:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:11/mi

4:04:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:048:54 /mi⚡ faster

2nd Half

2:08:119:44 /mi+10.4%

Positive split — 10.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:53	9:18	3.11 mi	28:53	9:18	-
10K	56:00	9:01	3.10 mi	27:07	8:44	-0:34
15K	1:22:55	8:54	3.11 mi	26:55	8:40	-0:04
21K	1:56:04	8:54	3.73 mi	33:09	8:53	+0:13
25K	2:17:50	8:52	2.48 mi	21:46	8:45	-0:08
30K	2:46:23	8:56	3.11 mi	28:33	9:11	+0:26
35K	3:17:42	9:05	3.11 mi	31:19	10:05	+0:54
40K	3:50:22	9:16	3.10 mi	32:40	10:31	+0:26
Finish(26.22 mi)	4:04:15	9:19	1.37 mi	13:53	10:11	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:19 /mi

Slowest Pace

10:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:48

31% of race

Time at Steady Pace

1:30:35

37% of race

Time at Slower Pace

1:17:52

32% of race

Average Pace: 9:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	7327	1792	272	6850	1640	243
10K	3.10 mi	7434-107	1814-22	278-6	7600	1851	284
15K	3.11 mi	7147+287	1729+85	262+16	6850	1640	243
21K	3.73 mi	7021+126	1682+47	257+5	6997	1673	261
25K	2.48 mi	6989+32	1695-13	262-5	7354	1858	286
30K	3.11 mi	6820+169	1660+35	261+1	6971	1856	287
35K	3.11 mi	7229-409	1871-211	289-28	9430	3061	458
40K	3.10 mi	7597-368	2066-195	321-32	9685	3452	512
Finish(26.22 mi)	1.37 mi	7582+15	2105-39	325-4	8678	3082	470

3082

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7327
5K → 10K	359252*-107	#7327 → #7434
10K → 15K	73360*+287	#7434 → #7147
15K → 21K	159285*+126	#7147 → #7021
21K → 25K	158190+32	#7021 → #6989
25K → 30K	152321*+169	#6989 → #6820
30K → 35K	608199*-409	#6820 → #7229
35K → 40K	537169*-368	#7229 → #7597
40K → Finish	102117*+15	#7597 → #7582
TOTALS	21481893*-255	#7327 → #7582

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions