Kai White

Carrboro, NC

Bib: 20211 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:53/mi

33:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:37/mi

1:06:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:38/mi

1:39:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:47/mi

2:20:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:11/mi

2:47:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:33/mi

3:29:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:22/mi

4:11:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:22/mi

4:53:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:32/mi

5:12:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:0410:44 /mi⚡ faster

2nd Half

2:52:4813:07 /mi+23.4%

Positive split — 23.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:50	10:53	3.11 mi	33:50	10:53	-
10K	1:06:49	10:45	3.10 mi	32:59	10:37	-0:16
15K	1:39:50	10:43	3.11 mi	33:01	10:38	+0:01
21K	2:20:04	10:44	3.73 mi	40:14	10:47	+0:09
25K	2:47:53	10:48	2.48 mi	27:49	11:11	+0:24
30K	3:29:59	11:16	3.11 mi	42:06	13:33	+2:22
35K	4:11:31	11:34	3.11 mi	41:32	13:22	-0:11
40K	4:53:03	11:47	3.10 mi	41:32	13:22	0:00
Finish(26.22 mi)	5:12:53	11:57	1.37 mi	19:50	14:32	+1:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

11:57 /mi

Slowest Pace

14:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:47:53

54% of race

Time at Slower Pace

2:25:00

46% of race

Average Pace: 11:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	17422	11612	1119	18655	12278	1180
10K	3.10 mi	18591-1169	12248-636	1160-41	19844	12924	1200
15K	3.11 mi	18495+96	12216+32	1171-11	18655	12278	1180
21K	3.73 mi	17930+565	11897+319	1147+24	17397	11531	1119
25K	2.48 mi	18060-130	11898-1	1146+1	18872	12046	1150
30K	3.11 mi	19337-1277	12480-582	1181-35	23242	14094	1251
35K	3.11 mi	19735-398	12549-69	1183-2	21024	12651	1152
40K	3.10 mi	19712+23	12420+129	1174+9	19466	11686	1083
Finish(26.22 mi)	1.37 mi	19947-235	12527-107	1183-9	23463	13924	1256

13924

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17422
5K → 10K	1282113*-1169	#17422 → #18591
10K → 15K	329425*+96	#18591 → #18495
15K → 21K	213778*+565	#18495 → #17930
21K → 25K	456326*-130	#17930 → #18060
25K → 30K	137699*-1277	#18060 → #19337
30K → 35K	644246*-398	#19337 → #19735
35K → 40K	315338*+23	#19735 → #19712
40K → Finish	29560*-235	#19712 → #19947
TOTALS	49102385*-2525	#17422 → #19947

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions