Caroline McKenna

Bethesda, MD

Bib: 20210 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 22%

Gender (Female)

#0 / 12338

Top 15%

Division (F25-29)

#0 / 2322

Top 21%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:07/mi

28:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:32/mi

54:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:40/mi

1:21:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:43/mi

1:54:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:29/mi

2:15:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:57/mi

2:43:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:41/mi

3:13:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:26/mi

3:45:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:07/mi

3:59:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:178:45 /mi⚡ faster

2nd Half

2:05:129:30 /mi+9.6%

Positive split — 9.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:19	9:07	3.11 mi	28:19	9:07	-
10K	54:51	8:50	3.10 mi	26:32	8:32	-0:35
15K	1:21:46	8:46	3.11 mi	26:55	8:40	+0:08
21K	1:54:17	8:45	3.73 mi	32:31	8:43	+0:03
25K	2:15:21	8:43	2.48 mi	21:04	8:29	-0:14
30K	2:43:10	8:45	3.11 mi	27:49	8:57	+0:28
35K	3:13:16	8:53	3.11 mi	30:06	9:41	+0:44
40K	3:45:41	9:05	3.10 mi	32:25	10:26	+0:45
Finish(26.22 mi)	3:59:29	9:08	1.37 mi	13:48	10:07	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

9:08 /mi

Slowest Pace

10:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:36

20% of race

Time at Steady Pace

1:55:34

48% of race

Time at Slower Pace

1:16:19

32% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6206	1442	373	6839	1636	413
10K	3.10 mi	6251-45	1423+19	374-1	6392	1441	367
15K	3.11 mi	6388-137	1478-55	379-5	6839	1636	413
21K	3.73 mi	6168+220	1399+79	362+17	5915	1340	350
25K	2.48 mi	5997+171	1349+50	346+16	5649	1321	348
30K	3.11 mi	5815+182	1345+4	348-2	5759	1439	376
35K	3.11 mi	6044-229	1489-144	384-36	7893	2401	638
40K	3.10 mi	6564-520	1730-241	459-75	9349	3319	838
Finish(26.22 mi)	1.37 mi	6732-168	1805-75	483-24	8404	2960	792

2960

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6206
5K → 10K	280235*-45	#6206 → #6251
10K → 15K	267130*-137	#6251 → #6388
15K → 21K	102322*+220	#6388 → #6168
21K → 25K	64235+171	#6168 → #5997
25K → 30K	112294*+182	#5997 → #5815
30K → 35K	407178*-229	#5815 → #6044
35K → 40K	638118*-520	#6044 → #6564
40K → Finish	22052*-168	#6564 → #6732
TOTALS	20901564*-526	#6206 → #6732

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions