John Lewis IV
Stafford, VA
Bib: 20200 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:30 | 10:08 | 3.11 mi | 31:30 | 10:08 | - | |
10K | 1:00:33 | 9:45 | 3.10 mi | 29:03 | 9:21 | -0:47 | |
15K | 1:29:49 | 9:38 | 3.11 mi | 29:16 | 9:25 | +0:04 | |
21K | 2:07:35 | 9:47 | 3.73 mi | 37:46 | 10:08 | +0:43 | |
25K | 2:37:52 | 10:10 | 2.48 mi | 30:17 | 12:11 | +2:03 | |
30K | 3:16:45 | 10:33 | 3.11 mi | 38:53 | 12:31 | +0:20 | |
35K | 4:02:25 | 11:09 | 3.11 mi | 45:40 | 14:42 | +2:11 | |
40K | 4:51:12 | 11:43 | 3.10 mi | 48:47 | 15:42 | +1:00 | |
Finish(26.22 mi) | 5:06:47 | 11:43 | 1.37 mi | 15:35 | 11:26 | -4:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
11:43 /mi
Slowest Pace
15:42 /mi
Segments
Time at Faster Pace
2:07:35
42% of race
Time at Steady Pace
45:52
15% of race
Time at Slower Pace
2:13:20
43% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12529 | 8828 | 1692 | 11539 | 8235 | 1640 |
| 10K | 3.10 mi | 12041+488 | 8554+274 | 1654+38 | 11697 | 8363 | 1625 |
| 15K | 3.11 mi | 11819+222 | 8409+145 | 1646+8 | 11539 | 8235 | 1640 |
| 21K | 3.73 mi | 12347-528 | 8710-301 | 1701-55 | 13887 | 9571 | 1837 |
| 25K | 2.48 mi | 14386-2039 | 9841-1131 | 1876-175 | 22309 | 13832 | 2365 |
| 30K | 3.11 mi | 15685-1299 | 10492-651 | 1969-93 | 20191 | 12552 | 2219 |
| 35K | 3.11 mi | 17782-2097 | 11495-1003 | 2096-127 | 24825 | 14678 | 2430 |
| 40K | 3.10 mi | 19413-1631 | 12246-751 | 2198-102 | 25706 | 15172 | 2491 |
| Finish(26.22 mi) | 1.37 mi | 19030+383 | 12008+238 | 2172+26 | 13639 | 8357 | 1669 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11539
Males
8235
M25-29
8235
5K→10K
3.1 - 6.2 mi
Overall
11697
Males
8363
M25-29
8363
10K→15K
6.2 - 9.3 mi
Overall
11539
Males
8235
M25-29
8235
15K→21K
9.3 - 13.1 mi
Overall
13887
Males
9571
M25-29
9571
21K→25K
13.1 - 15.5 mi
Overall
22309
Males
13832
M25-29
13832
25K→30K
15.5 - 18.6 mi
Overall
20191
Males
12552
M25-29
12552
30K→35K
18.6 - 21.8 mi
Overall
24825
Males
14678
M25-29
14678
35K→40K
21.8 - 24.9 mi
Overall
25706
Males
15172
M25-29
15172
40K→Finish
24.9 - 26.2 mi
Overall
13639
Males
8357
M25-29
8357
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12529 |
| 5K → 10K | 164652*+488 | #12529 → #12041 |
| 10K → 15K | 169391*+222 | #12041 → #11819 |
| 15K → 21K | 695167*-528 | #11819 → #12347 |
| 21K → 25K | 206021*-2039 | #12347 → #14386 |
| 25K → 30K | 139495*-1299 | #14386 → #15685 |
| 30K → 35K | 214447*-2097 | #15685 → #17782 |
| 35K → 40K | 166534*-1631 | #17782 → #19413 |
| 40K → Finish | 12395*+383 | #19413 → #19030 |
| TOTALS | 83031802*-6501 | #12529 → #19030 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions