Joseph Lemens

Pinehurst, NC

Bib: 20185 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 21%

Gender (Male)

#0 / 17709

Top 27%

Division (M30-34)

#0 / 2603

Top 32%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:14/mi

28:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:28/mi

55:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:29/mi

1:24:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:41/mi

1:56:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:33/mi

2:18:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:57/mi

2:49:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:49/mi

3:16:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:21/mi

3:45:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:17/mi

3:58:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:56:52

Pace8:57 /mi

2nd Half

Distance13.17 mi

Time2:01:16

Pace9:12 /mi

📊Positive Split: 3.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:54:49	28:41	9:14	28:41	9:14	-
10K	6.21 mi	08:21:08	55:00	8:51	26:19	8:28	-0:46
15K	9.32 mi	08:50:37	1:24:29	9:04	29:29	9:29	+1:01
21K	13.05 mi	09:23:00	1:56:52	8:57	32:23	8:41	-0:48
25K	15.53 mi	09:44:16	2:18:08	8:54	21:16	8:33	-0:08
30K	18.64 mi	10:15:11	2:49:03	9:04	30:55	9:57	+1:24
35K	21.75 mi	10:42:33	3:16:25	9:02	27:22	8:49	-1:08
40K	24.85 mi	11:11:37	3:45:29	9:04	29:04	9:21	+0:32
Finish	26.22 mi	11:24:17	3:58:09	9:05	12:40	9:17	-0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:28 /mi

Average Pace

9:05 /mi

Slowest Pace

9:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:28:41

62% of race

Time at Steady Pace

1:29:28

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:54:49	28:41	9:14	28:41	9:14	#6938
10K	6.21 mi	08:21:08	55:00	8:51	26:19	8:28	#6415
15K	9.32 mi	08:50:37	1:24:29	9:04	29:29	9:29	#8340
21K	13.05 mi	09:23:00	1:56:52	8:57	32:23	8:41	#7474
25K	15.53 mi	09:44:16	2:18:08	8:54	21:16	8:33	#7119
30K	18.64 mi	10:15:11	2:49:03	9:04	30:55	9:57	#7720
35K	21.75 mi	10:42:33	3:16:25	9:02	27:22	8:49	#6852
40K	24.85 mi	11:11:37	3:45:29	9:04	29:04	9:21	#6518
Finish	26.22 mi	11:24:17	3:58:09	9:05	12:40	9:17	#6405

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	6938	5267	942	11933(Top 40%)	8483(Top 48%)	1422(Top 55%)
10K	6.21 mi	3.10 mi	6415+523	4929+338	892+50	5976(Top 20%)	4660(Top 26%)	840(Top 32%)
15K	9.32 mi	3.11 mi	8340-1925	6220-1291	1107-215	11933(Top 40%)	8483(Top 48%)	1422(Top 55%)
21K	13.05 mi	3.73 mi	7474+866	5637+583	1019+88	5752(Top 19%)	4462(Top 25%)	813(Top 31%)
25K	15.53 mi	2.48 mi	7119+355	5381+256	967+52	6077(Top 20%)	4625(Top 26%)	839(Top 32%)
30K	18.64 mi	3.11 mi	7720-601	5748-367	1030-63	10323(Top 34%)	7154(Top 40%)	1197(Top 46%)
35K	21.75 mi	3.11 mi	6852+868	5111+637	917+113	4286(Top 14%)	3202(Top 18%)	578(Top 22%)
40K	24.85 mi	3.10 mi	6518+334	4804+307	865+52	5441(Top 18%)	3802(Top 21%)	652(Top 25%)
Finish	26.22 mi	1.37 mi	6405+113	4697+107	841+24	5210(Top 17%)	3579(Top 20%)	625(Top 24%)

3579

Passing Analysis

Category:

Athletes Passed

3514*

Passed By

2981

Net Change

+533

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6938
5K → 10K	617*	94	+523	#6938	#6415
10K → 15K	16*	1941	-1925	#6415	#8340
15K → 21K	875*	9	+866	#8340	#7474
21K → 25K	380*	25	+355	#7474	#7119
25K → 30K	155*	756	-601	#7119	#7720
30K → 35K	878*	10	+868	#7720	#6852
35K → 40K	425*	91	+334	#6852	#6518
40K → Finish	168*	55	+113	#6518	#6405
TOTALS	3514*	2981	+533

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions