Jacob Deegan

Sneads Ferry, NC

Bib: 20178 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M25-29)
#0 / 2720
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:00/mi
31:04
2791640.7%
140 ft elev
10K· 6.21 mi
9:01/mi
59:04
1032170.7%
25 ft elev
15K· 9.32 mi
9:18/mi
1:27:59
5155
21 ft elev
21K· 13.05 mi
10:55/mi
2:08:42
2037
4 ft elev
25K· 15.53 mi
12:55/mi
2:40:48
350.2%
30 ft elev
30K· 18.64 mi
14:17/mi
3:25:10
5857
30 ft elev
35K· 21.75 mi
15:36/mi
4:13:39
9892
36 ft elev
40K· 24.85 mi
18:18/mi
5:10:29
36530.1%
18 ft elev
Finish· 26.22 mi
14:39/mi
5:30:28
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:08:42
Pace9:52 /mi
2nd Half
Distance13.17 mi
Time3:21:46
Pace15:19 /mi
📊Positive Split: 56.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:1931:0410:0031:04
10:00
-
10K
6.21 mi08:40:1959:049:3028:00
9:01
-0:59
15K
9.32 mi09:09:141:27:599:2628:55
9:18
+0:17
21K
13.05 mi09:49:572:08:429:5240:43
10:55
+1:37
25K
15.53 mi10:22:032:40:4810:2132:06
12:55
+2:00
30K
18.64 mi11:06:253:25:1011:0044:22
14:17
+1:22
35K
21.75 mi11:54:544:13:3911:4048:29
15:36
+1:19
40K
24.85 mi12:51:445:10:2912:3056:50
18:18
+2:42
Finish
26.22 mi13:11:435:30:2812:3719:59
14:39
-3:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:01 /mi

Average Pace

12:37 /mi

Slowest Pace

18:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:42

39% of race

Time at Steady Pace

1:16:28

23% of race

Time at Slower Pace

2:05:18

38% of race

Average Pace: 12:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:1931:0410:0031:04
10:00
#11626
10K
6.21 mi08:40:1959:049:3028:00
9:01
#10612
15K
9.32 mi09:09:141:27:599:2628:55
9:18
#10652
21K
13.05 mi09:49:572:08:429:5240:43
10:55
#12801
25K
15.53 mi10:22:032:40:4810:2132:06
12:55
#15405
30K
18.64 mi11:06:253:25:1011:0044:22
14:17
#18091
35K
21.75 mi11:54:544:13:3911:4048:29
15:36
#20178
40K
24.85 mi12:51:445:10:2912:3056:50
18:18
#22390
Finish
26.22 mi13:11:435:30:2812:3719:59
14:39
#22487
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi116268277161410856(Top 36%)7826(Top 44%)1571(Top 58%)
10K6.21 mi3.10 mi10612+10147677+6001515+999574(Top 32%)7058(Top 40%)1421(Top 52%)
15K9.32 mi3.11 mi10652-407705-281533-1810856(Top 36%)7826(Top 44%)1571(Top 58%)
21K13.05 mi3.73 mi12801-21498962-12571748-21518048(Top 60%)11877(Top 67%)2165(Top 80%)
25K15.53 mi2.48 mi15405-260410444-14821957-20924386(Top 81%)14857(Top 84%)2469(Top 91%)
30K18.64 mi3.11 mi18091-268611826-13822135-17825271(Top 84%)15103(Top 85%)2487(Top 92%)
35K21.75 mi3.11 mi20178-208712788-9622267-13226822(Top 89%)15824(Top 89%)2541(Top 93%)
40K24.85 mi3.10 mi22390-221213850-10622403-13628832(Top 96%)16986(Top 96%)2641(Top 97%)
Finish26.22 mi1.37 mi22487-9713883-332400+323756(Top 79%)14096(Top 80%)2422(Top 89%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×18story building
+279ft-164ft

Overall

10856

Males

7826

M25-29

7826

5K→10K

3.1 - 6.2 mi

Top 32%
×11story building
+103ft-217ft

Overall

9574

Males

7058

M25-29

7058

10K→15K

6.2 - 9.3 mi

Top 36%
×3story building
+51ft-55ft

Overall

10856

Males

7826

M25-29

7826

15K→21K

9.3 - 13.1 mi

Top 60%
×1story
+20ft-37ft

Overall

18048

Males

11877

M25-29

11877

21K→25K

13.1 - 15.5 mi

Top 81%
×2story building
+35ft-8ft

Overall

24386

Males

14857

M25-29

14857

25K→30K

15.5 - 18.6 mi

Top 84%
×2story building
+58ft-57ft

Overall

25271

Males

15103

M25-29

15103

30K→35K

18.6 - 21.8 mi

Top 89%
×2story building
+98ft-92ft

Overall

26822

Males

15824

M25-29

15824

35K→40K

21.8 - 24.9 mi

Top 96%
×2story building
+36ft-53ft

Overall

28832

Males

16986

M25-29

16986

40K→Finish

24.9 - 26.2 mi

Top 79%
×5story building
+80ft-24ft

Overall

23756

Males

14096

M25-29

14096

Passing Analysis

Category:
Athletes Passed
1560*
Passed By
12421
Net Change
-10861
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11626
5K10K1077*63+1014#11626#10612
10K15K216*256-40#10612#10652
15K21K36*2185-2149#10652#12801
21K25K20*2624-2604#12801#15405
25K30K51*2737-2686#15405#18091
30K35K48*2135-2087#18091#20178
35K40K20*2232-2212#20178#22390
40KFinish92*189-97#22390#22487
TOTALS1560*12421-10861

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions