Fabio Riano
Nesconset, NY
Bib: 20172 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:19 | 10:05 | 3.11 mi | 31:19 | 10:05 | - | |
10K | 1:00:13 | 9:41 | 3.10 mi | 28:54 | 9:18 | -0:47 | |
15K | 1:29:19 | 9:35 | 3.11 mi | 29:06 | 9:22 | +0:04 | |
21K | 2:04:18 | 9:32 | 3.73 mi | 34:59 | 9:23 | +0:01 | |
25K | 2:26:24 | 9:25 | 2.48 mi | 22:06 | 8:53 | -0:30 | |
30K | 2:54:47 | 9:23 | 3.11 mi | 28:23 | 9:08 | +0:15 | |
35K | 3:22:40 | 9:19 | 3.11 mi | 27:53 | 8:58 | -0:10 | |
40K | 3:51:57 | 9:20 | 3.10 mi | 29:17 | 9:26 | +0:28 | |
Finish(26.22 mi) | 4:05:19 | 9:22 | 1.37 mi | 13:22 | 9:48 | +0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:22 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
3:20:38
82% of race
Time at Steady Pace
44:41
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12165 | 8609 | 1273 | 11199 | 8026 | 1185 |
| 10K | 3.10 mi | 11658+507 | 8320+289 | 1228+45 | 11342 | 8140 | 1215 |
| 15K | 3.11 mi | 11482+176 | 8214+106 | 1223+5 | 11199 | 8026 | 1185 |
| 21K | 3.73 mi | 10946+536 | 7888+326 | 1164+59 | 10024 | 7284 | 1063 |
| 25K | 2.48 mi | 10363+583 | 7491+397 | 1085+79 | 8243 | 6072 | 894 |
| 30K | 3.11 mi | 9560+803 | 6936+555 | 1019+66 | 6652 | 4911 | 722 |
| 35K | 3.11 mi | 8532+1028 | 6215+721 | 917+102 | 4921 | 3626 | 556 |
| 40K | 3.10 mi | 7891+641 | 5715+500 | 848+69 | 5675 | 3937 | 577 |
| Finish(26.22 mi) | 1.37 mi | 7774+117 | 5612+103 | 830+18 | 7148 | 4723 | 665 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11199
Males
8026
M35-39
8026
5K→10K
3.1 - 6.2 mi
Overall
11342
Males
8140
M35-39
8140
10K→15K
6.2 - 9.3 mi
Overall
11199
Males
8026
M35-39
8026
15K→21K
9.3 - 13.1 mi
Overall
10024
Males
7284
M35-39
7284
21K→25K
13.1 - 15.5 mi
Overall
8243
Males
6072
M35-39
6072
25K→30K
15.5 - 18.6 mi
Overall
6652
Males
4911
M35-39
4911
30K→35K
18.6 - 21.8 mi
Overall
4921
Males
3626
M35-39
3626
35K→40K
21.8 - 24.9 mi
Overall
5675
Males
3937
M35-39
3937
40K→Finish
24.9 - 26.2 mi
Overall
7148
Males
4723
M35-39
4723
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12165 |
| 5K → 10K | 680* | 173 | +507 | #12165 | #11658 |
| 10K → 15K | 336* | 160 | +176 | #11658 | #11482 |
| 15K → 21K | 605* | 69 | +536 | #11482 | #10946 |
| 21K → 25K | 596* | 13 | +583 | #10946 | #10363 |
| 25K → 30K | 815* | 12 | +803 | #10363 | #9560 |
| 30K → 35K | 1040* | 12 | +1028 | #9560 | #8532 |
| 35K → 40K | 686* | 45 | +641 | #8532 | #7891 |
| 40K → Finish | 152* | 35 | +117 | #7891 | #7774 |
| TOTALS | 4910* | 519 | +4391 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions