Joseph Henderson
Egg Hbr Twp, NJ
Bib: 20138 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:00:20 | 9:43 | 3.10 mi | 28:52 | 9:17 | -0:51 | |
15K | 1:30:07 | 9:40 | 3.11 mi | 29:47 | 9:35 | +0:18 | |
21K | 2:05:12 | 9:36 | 3.73 mi | 35:05 | 9:25 | -0:10 | |
25K | 2:29:43 | 9:38 | 2.48 mi | 24:31 | 9:52 | +0:27 | |
30K | 3:03:56 | 9:52 | 3.11 mi | 34:13 | 11:01 | +1:09 | |
35K | 3:41:22 | 10:11 | 3.11 mi | 37:26 | 12:03 | +1:02 | |
40K | 4:21:40 | 10:32 | 3.10 mi | 40:18 | 12:58 | +0:55 | |
Finish(26.22 mi) | 4:40:51 | 10:43 | 1.37 mi | 19:11 | 14:04 | +1:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:43 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
28:52
10% of race
Time at Steady Pace
2:00:51
43% of race
Time at Slower Pace
2:11:08
47% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12467 | 8782 | 767 | 12435 | 8777 | 756 |
| 10K | 6.21 mi | 3.10 mi | 11787+680 | 8400+382 | 728+39 | 11254 | 8088 | 686 |
| 15K | 9.32 mi | 3.11 mi | 12010-223 | 8528-128 | 738-10 | 12435 | 8777 | 756 |
| 21K | 13.05 mi | 3.73 mi | 11319+691 | 8110+418 | 692+46 | 10175 | 7387 | 609 |
| 25K | 15.53 mi | 2.48 mi | 11497-178 | 8183-73 | 700-8 | 12935 | 8851 | 772 |
| 30K | 18.64 mi | 3.11 mi | 12038-541 | 8408-225 | 712-12 | 14799 | 9660 | 862 |
| 35K | 21.75 mi | 3.11 mi | 12834-796 | 8744-336 | 759-47 | 16828 | 10380 | 948 |
| 40K | 24.85 mi | 3.10 mi | 13739-905 | 9149-405 | 804-45 | 18260 | 10978 | 1035 |
| Finish | 26.22 mi | 1.37 mi | 14390-651 | 9461-312 | 836-32 | 22273 | 13282 | 1242 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12435
Males
8777
M45-49
8777
5K→10K
3.1 - 6.2 mi
Overall
11254
Males
8088
M45-49
8088
10K→15K
6.2 - 9.3 mi
Overall
12435
Males
8777
M45-49
8777
15K→21K
9.3 - 13.1 mi
Overall
10175
Males
7387
M45-49
7387
21K→25K
13.1 - 15.5 mi
Overall
12935
Males
8851
M45-49
8851
25K→30K
15.5 - 18.6 mi
Overall
14799
Males
9660
M45-49
9660
30K→35K
18.6 - 21.8 mi
Overall
16828
Males
10380
M45-49
10380
35K→40K
21.8 - 24.9 mi
Overall
18260
Males
10978
M45-49
10978
40K→Finish
24.9 - 26.2 mi
Overall
22273
Males
13282
M45-49
13282
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12467 |
| 5K → 10K | 799* | 119 | +680 | #12467 | #11787 |
| 10K → 15K | 195* | 418 | -223 | #11787 | #12010 |
| 15K → 21K | 719* | 28 | +691 | #12010 | #11319 |
| 21K → 25K | 185* | 363 | -178 | #11319 | #11497 |
| 25K → 30K | 163* | 704 | -541 | #11497 | #12038 |
| 30K → 35K | 162* | 958 | -796 | #12038 | #12834 |
| 35K → 40K | 98* | 1003 | -905 | #12834 | #13739 |
| 40K → Finish | 29* | 680 | -651 | #13739 | #14390 |
| TOTALS | 2350* | 4273 | -1923 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions