Robert Spalding
Cape May, NJ
Bib: 20127 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:36 | 11:28 | 3.11 mi | 35:36 | 11:28 | - | |
10K | 1:09:00 | 11:06 | 3.10 mi | 33:24 | 10:45 | -0:43 | |
15K | 1:42:27 | 11:00 | 3.11 mi | 33:27 | 10:46 | +0:01 | |
21K | 2:22:52 | 10:57 | 3.73 mi | 40:25 | 10:50 | +0:04 | |
25K | 2:51:28 | 11:02 | 2.48 mi | 28:36 | 11:30 | +0:40 | |
30K | 3:33:26 | 11:27 | 3.11 mi | 41:58 | 13:30 | +2:00 | |
35K | 4:18:40 | 11:54 | 3.11 mi | 45:14 | 14:34 | +1:04 | |
40K | 5:03:23 | 12:12 | 3.10 mi | 44:43 | 14:24 | -0:10 | |
Finish(26.22 mi) | 5:22:38 | 12:19 | 1.37 mi | 19:15 | 14:07 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
12:19 /mi
Slowest Pace
14:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:28
53% of race
Time at Slower Pace
2:31:10
47% of race
Average Pace: 12:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21013 | 13485 | 789 | 19462 | 12718 | 703 |
| 10K | 3.10 mi | 20807+206 | 13420+65 | 778+11 | 20715 | 13362 | 773 |
| 15K | 3.11 mi | 20205+602 | 13114+306 | 747+31 | 19462 | 12718 | 703 |
| 21K | 3.73 mi | 19186+1019 | 12541+573 | 701+46 | 17636 | 11666 | 620 |
| 25K | 2.48 mi | 19259-73 | 12529+12 | 697+4 | 20038 | 12654 | 734 |
| 30K | 3.11 mi | 20220-961 | 12910-381 | 739-42 | 23119 | 14026 | 894 |
| 35K | 3.11 mi | 21132-912 | 13307-397 | 787-48 | 24480 | 14495 | 964 |
| 40K | 3.10 mi | 21295-163 | 13283+24 | 796-9 | 22537 | 13357 | 840 |
| Finish(26.22 mi) | 1.37 mi | 21327-32 | 13267+16 | 793+3 | 22430 | 13360 | 837 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19462
Males
12718
M55-59
12718
5K→10K
3.1 - 6.2 mi
Overall
20715
Males
13362
M55-59
13362
10K→15K
6.2 - 9.3 mi
Overall
19462
Males
12718
M55-59
12718
15K→21K
9.3 - 13.1 mi
Overall
17636
Males
11666
M55-59
11666
21K→25K
13.1 - 15.5 mi
Overall
20038
Males
12654
M55-59
12654
25K→30K
15.5 - 18.6 mi
Overall
23119
Males
14026
M55-59
14026
30K→35K
18.6 - 21.8 mi
Overall
24480
Males
14495
M55-59
14495
35K→40K
21.8 - 24.9 mi
Overall
22537
Males
13357
M55-59
13357
40K→Finish
24.9 - 26.2 mi
Overall
22430
Males
13360
M55-59
13360
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21013 |
| 5K → 10K | 356562*+206 | #21013 → #20807 |
| 10K → 15K | 137739*+602 | #20807 → #20205 |
| 15K → 21K | 1051124*+1019 | #20205 → #19186 |
| 21K → 25K | 403330*-73 | #19186 → #19259 |
| 25K → 30K | 1109148*-961 | #19259 → #20220 |
| 30K → 35K | 1013101*-912 | #20220 → #21132 |
| 35K → 40K | 379216*-163 | #21132 → #21295 |
| 40K → Finish | 155123*-32 | #21295 → #21327 |
| TOTALS | 36573343*-314 | #21013 → #21327 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions