Katrina Lacanlale

Virginia Bch, VA

Bib: 2009 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 28%
Gender (Female)
#0 / 12338
Top 19%
Division (F25-29)
#0 / 2322
Top 28%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:39/mi
29:59
2791640.7%
140 ft elev
10K· 6.21 mi
9:18/mi
58:53
1032170.7%
25 ft elev
15K· 9.32 mi
9:11/mi
1:27:24
5155
21 ft elev
21K· 13.05 mi
9:19/mi
2:02:08
2037
4 ft elev
25K· 15.53 mi
8:52/mi
2:24:11
350.2%
30 ft elev
30K· 18.64 mi
10:23/mi
2:56:26
5857
30 ft elev
35K· 21.75 mi
9:00/mi
3:24:25
9892
36 ft elev
40K· 24.85 mi
9:40/mi
3:54:28
36530.1%
18 ft elev
Finish· 26.22 mi
10:20/mi
4:08:33
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:02:089:22 /mi⚡ faster
2nd Half
2:06:259:36 /mi+3.5%
Positive split — 3.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:599:393.11 mi29:59
9:39
-
10K
58:539:293.10 mi28:54
9:18
-0:21
15K
1:27:249:233.11 mi28:31
9:11
-0:07
21K
2:02:089:223.73 mi34:44
9:19
+0:08
25K
2:24:119:172.48 mi22:03
8:52
-0:27
30K
2:56:269:283.11 mi32:15
10:23
+1:31
35K
3:24:259:243.11 mi27:59
9:00
-1:23
40K
3:54:289:263.10 mi30:03
9:40
+0:40
Finish(26.22 mi)
4:08:339:291.37 mi14:05
10:20
+0:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:29 /mi

Slowest Pace

10:23 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:22:13

81% of race

Time at Steady Pace

46:20

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi95622564651102072766719
10K6.21 mi3.10 mi10412-8502858-294726-75113583206798
15K9.32 mi3.11 mi10300+1122808+50720+6102072766719
21K13.05 mi3.73 mi10053+2472729+79704+1696622595685
25K15.53 mi2.48 mi9612+4412584+145677+2781222126576
30K18.64 mi3.11 mi10000-3882777-193712-35121533955992
35K21.75 mi3.11 mi8930+10702466+311654+5850591336367
40K24.85 mi3.10 mi8319+6112345+121632+2265732084553
Finish26.22 mi1.37 mi8261+582361-16638-692523347887

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
×18story building
+279ft-164ft

Overall

10207

Females

2766

F25-29

2766

5K→10K

3.1 - 6.2 mi

Top 38%
×11story building
+103ft-217ft

Overall

11358

Females

3206

F25-29

3206

10K→15K

6.2 - 9.3 mi

Top 34%
×3story building
+51ft-55ft

Overall

10207

Females

2766

F25-29

2766

15K→21K

9.3 - 13.1 mi

Top 32%
×1story
+20ft-37ft

Overall

9662

Females

2595

F25-29

2595

21K→25K

13.1 - 15.5 mi

Top 27%
×2story building
+35ft-8ft

Overall

8122

Females

2126

F25-29

2126

25K→30K

15.5 - 18.6 mi

Top 40%
×2story building
+58ft-57ft

Overall

12153

Females

3955

F25-29

3955

30K→35K

18.6 - 21.8 mi

Top 17%
×2story building
+98ft-92ft

Overall

5059

Females

1336

F25-29

1336

35K→40K

21.8 - 24.9 mi

Top 22%
×2story building
+36ft-53ft

Overall

6573

Females

2084

F25-29

2084

40K→Finish

24.9 - 26.2 mi

Top 31%
×5story building
+80ft-24ft

Overall

9252

Females

3347

F25-29

3347

Passing Analysis

Category:
Athletes Passed
3241*
Passed By
1940
Net Change
+1301
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9562
5K10K74*924-850#9562#10412
10K15K280*168+112#10412#10300
15K21K393*146+247#10300#10053
21K25K467*26+441#10053#9612
25K30K160*548-388#9612#10000
30K35K1075*5+1070#10000#8930
35K40K655*44+611#8930#8319
40KFinish137*79+58#8319#8261
TOTALS3241*1940+1301

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions