Liang Zeng Yan
White Plains, NY
Bib: 20083 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 54:38 | 8:48 | 3.10 mi | 25:57 | 8:21 | -0:53 | |
15K | 1:21:07 | 8:42 | 3.11 mi | 26:29 | 8:31 | +0:10 | |
21K | 1:54:55 | 8:48 | 3.73 mi | 33:48 | 9:04 | +0:33 | |
25K | 2:16:54 | 8:49 | 2.48 mi | 21:59 | 8:51 | -0:13 | |
30K | 2:44:19 | 8:49 | 3.11 mi | 27:25 | 8:49 | -0:02 | |
35K | 3:12:26 | 8:51 | 3.11 mi | 28:07 | 9:03 | +0:14 | |
40K | 3:40:23 | 8:52 | 3.10 mi | 27:57 | 9:00 | -0:03 | |
Finish(26.22 mi) | 3:52:10 | 8:52 | 1.37 mi | 11:47 | 8:38 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
8:52 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
3:23:29
88% of race
Time at Steady Pace
28:41
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6903 | 5243 | 206 | 5950 | 4600 | 163 |
| 10K | 3.10 mi | 6038+865 | 4681+562 | 176+30 | 5335 | 4209 | 147 |
| 15K | 3.11 mi | 5951+87 | 4624+57 | 170+6 | 5950 | 4600 | 163 |
| 21K | 3.73 mi | 6450-499 | 4967-343 | 185-15 | 8098 | 6035 | 239 |
| 25K | 2.48 mi | 6550-100 | 5021-54 | 191-6 | 7899 | 5859 | 234 |
| 30K | 3.11 mi | 6140+410 | 4697+324 | 171+20 | 5152 | 3913 | 132 |
| 35K | 3.11 mi | 5844+296 | 4422+275 | 160+11 | 5228 | 3837 | 128 |
| 40K | 3.10 mi | 5398+446 | 4050+372 | 143+17 | 4110 | 2981 | 96 |
| Finish(26.22 mi) | 1.37 mi | 5178+220 | 3884+166 | 133+10 | 3034 | 2252 | 64 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5950
Males
4600
M55-59
4600
5K→10K
3.1 - 6.2 mi
Overall
5335
Males
4209
M55-59
4209
10K→15K
6.2 - 9.3 mi
Overall
5950
Males
4600
M55-59
4600
15K→21K
9.3 - 13.1 mi
Overall
8098
Males
6035
M55-59
6035
21K→25K
13.1 - 15.5 mi
Overall
7899
Males
5859
M55-59
5859
25K→30K
15.5 - 18.6 mi
Overall
5152
Males
3913
M55-59
3913
30K→35K
18.6 - 21.8 mi
Overall
5228
Males
3837
M55-59
3837
35K→40K
21.8 - 24.9 mi
Overall
4110
Males
2981
M55-59
2981
40K→Finish
24.9 - 26.2 mi
Overall
3034
Males
2252
M55-59
2252
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6903 |
| 5K → 10K | 34899*+865 | #6903 → #6038 |
| 10K → 15K | 138225*+87 | #6038 → #5951 |
| 15K → 21K | 56667*-499 | #5951 → #6450 |
| 21K → 25K | 241141-100 | #6450 → #6550 |
| 25K → 30K | 41451*+410 | #6550 → #6140 |
| 30K → 35K | 96392*+296 | #6140 → #5844 |
| 35K → 40K | 52498*+446 | #5844 → #5398 |
| 40K → Finish | 15235*+220 | #5398 → #5178 |
| TOTALS | 11832908*+1725 | #6903 → #5178 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions