Ben Sauer

Aurora, CO

Bib: 20081 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 24%

Gender (Male)

#0 / 17709

Top 29%

Division (M30-34)

#0 / 2603

Top 36%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:24/mi

29:11

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:35/mi

55:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:43/mi

1:22:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:44/mi

1:55:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:42/mi

2:17:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:31/mi

2:46:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:41/mi

3:16:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:07/mi

3:48:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:39/mi

4:01:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:318:51 /mi⚡ faster

2nd Half

2:05:529:33 /mi+9.0%

Positive split — 9.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:11	9:24	3.11 mi	29:11	9:24	-
10K	55:52	8:59	3.10 mi	26:41	8:35	-0:49
15K	1:22:57	8:54	3.11 mi	27:05	8:43	+0:08
21K	1:55:31	8:51	3.73 mi	32:34	8:44	+0:01
25K	2:17:08	8:50	2.48 mi	21:37	8:42	-0:02
30K	2:46:42	8:57	3.11 mi	29:34	9:31	+0:49
35K	3:16:47	9:03	3.11 mi	30:05	9:41	+0:10
40K	3:48:13	9:11	3.10 mi	31:26	10:07	+0:26
Finish(26.22 mi)	4:01:23	9:13	1.37 mi	13:10	9:39	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:13 /mi

Slowest Pace

10:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:08

57% of race

Time at Steady Pace

1:44:15

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	7972	5960	1063	7179	5431	979
10K	3.10 mi	7276+696	5513+447	985+78	6679	5140	924
15K	3.11 mi	7175+101	5435+78	981+4	7179	5431	979
21K	3.73 mi	6745+430	5162+273	945+36	5997	4623	845
25K	2.48 mi	6675+70	5097+65	925+20	6945	5227	927
30K	3.11 mi	6931-256	5240-143	947-22	8511	6105	1065
35K	3.11 mi	6985-54	5201+39	934+13	7884	5488	945
40K	3.10 mi	7168-183	5236-35	931+3	8155	5364	906
Finish(26.22 mi)	1.37 mi	7109+59	5167+69	927+4	6559	4375	758

4375

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7972
5K → 10K	101797*+696	#7972 → #7276
10K → 15K	138239*+101	#7276 → #7175
15K → 21K	56486*+430	#7175 → #6745
21K → 25K	136206+70	#6745 → #6675
25K → 30K	450194*-256	#6675 → #6931
30K → 35K	340286*-54	#6931 → #6985
35K → 40K	401218*-183	#6985 → #7168
40K → Finish	84143*+59	#7168 → #7109
TOTALS	17062569*+863	#7972 → #7109

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions