Christina Ha

Sterling, VA

Bib: 20078 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:15/mi

38:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:22/mi

1:13:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:43/mi

1:49:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:43/mi

2:33:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:04/mi

3:03:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:59/mi

3:43:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:54/mi

4:26:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:51/mi

5:09:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:35/mi

5:29:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:33:2711:46 /mi⚡ faster

2nd Half

2:56:2413:24 /mi+15.0%

Positive split — 15.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:04	12:15	3.11 mi	38:04	12:15	-
10K	1:13:22	11:48	3.10 mi	35:18	11:22	-0:53
15K	1:49:45	11:47	3.11 mi	36:23	11:43	+0:21
21K	2:33:27	11:46	3.73 mi	43:42	11:43	0:00
25K	3:03:27	11:49	2.48 mi	30:00	12:04	+0:21
30K	3:43:47	12:00	3.11 mi	40:20	12:59	+0:55
35K	4:26:58	12:17	3.11 mi	43:11	13:54	+0:55
40K	5:09:59	12:28	3.10 mi	43:01	13:51	-0:03
Finish(26.22 mi)	5:29:52	12:35	1.37 mi	19:53	14:35	+0:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:22 /mi

Average Pace

12:35 /mi

Slowest Pace

14:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:18

11% of race

Time at Steady Pace

2:28:09

45% of race

Time at Slower Pace

2:26:25

44% of race

Average Pace: 12:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	25100	9510	1996	23923	8926	1923
10K	3.10 mi	24604+496	9260+250	1966+30	23988	8961	1910
15K	3.11 mi	24307+297	9094+166	1948+18	23923	8926	1923
21K	3.73 mi	23237+1070	8599+495	1874+74	21438	7800	1745
25K	2.48 mi	22900+337	8470+129	1857+17	21901	8281	1809
30K	3.11 mi	22520+380	8404+66	1851+6	21594	8306	1811
35K	3.11 mi	22567-47	8535-131	1863-12	22700	9177	1919
40K	3.10 mi	22296+271	8493+42	1854+9	20914	8448	1823
Finish(26.22 mi)	1.37 mi	22391-95	8569-76	1871-17	23570	9588	2020

9588

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25100
5K → 10K	243739*+496	#25100 → #24604
10K → 15K	220517*+297	#24604 → #24307
15K → 21K	671137*+1070	#24307 → #23237
21K → 25K	162499*+337	#23237 → #22900
25K → 30K	156536*+380	#22900 → #22520
30K → 35K	339292*-47	#22520 → #22567
35K → 40K	137408*+271	#22567 → #22296
40K → Finish	19297*-95	#22296 → #22391
TOTALS	15164225*+2709	#25100 → #22391

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions