Ever Cruz
Rockville, MD
Bib: 2006 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:55:08 | 28:06 | 9:03 | 28:06 | 9:03 | - |
10K | 6.21 mi | 08:20:09 | 53:07 | 8:33 | 25:01 | 8:03 | -1:00 |
15K | 9.32 mi | 08:45:11 | 1:18:09 | 8:23 | 25:02 | 8:03 | 0:00 |
21K | 13.05 mi | 09:16:02 | 1:49:00 | 8:21 | 30:51 | 8:16 | +0:13 |
25K | 15.53 mi | 09:35:53 | 2:08:51 | 8:18 | 19:51 | 7:59 | -0:17 |
30K | 18.64 mi | 10:01:42 | 2:34:40 | 8:18 | 25:49 | 8:19 | +0:20 |
35K | 21.75 mi | 10:28:09 | 3:01:07 | 8:20 | 26:27 | 8:31 | +0:12 |
40K | 24.85 mi | 10:58:30 | 3:31:28 | 8:30 | 30:21 | 9:46 | +1:15 |
Finish | 26.22 mi | 11:12:03 | 3:45:01 | 8:35 | 13:33 | 9:56 | +0:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:59 /mi
Average Pace
8:35 /mi
Slowest Pace
9:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:33:01
68% of race
Time at Slower Pace
1:12:00
32% of race
Average Pace: 8:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:55:08 | 28:06 | 9:03 | 28:06 | 9:03 | #5823 | |
10K | 6.21 mi | 08:20:09 | 53:07 | 8:33 | 25:01 | 8:03 | #4766 | |
15K | 9.32 mi | 08:45:11 | 1:18:09 | 8:23 | 25:02 | 8:03 | #4367 | |
21K | 13.05 mi | 09:16:02 | 1:49:00 | 8:21 | 30:51 | 8:16 | #4185 | |
25K | 15.53 mi | 09:35:53 | 2:08:51 | 8:18 | 19:51 | 7:59 | #4026 | |
30K | 18.64 mi | 10:01:42 | 2:34:40 | 8:18 | 25:49 | 8:19 | #3809 | |
35K | 21.75 mi | 10:28:09 | 3:01:07 | 8:20 | 26:27 | 8:31 | #3588 | |
40K | 24.85 mi | 10:58:30 | 3:31:28 | 8:30 | 30:21 | 9:46 | #3850 | |
Finish | 26.22 mi | 11:12:03 | 3:45:01 | 8:35 | 13:33 | 9:56 | #4008 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5823 | 4508 | 667 | 3839(Top 13%) | 3102(Top 18%) | 474(Top 20%) |
| 10K | 6.21 mi | 3.10 mi | 4766+1057 | 3775+733 | 580+87 | 4107(Top 14%) | 3314(Top 19%) | 521(Top 22%) |
| 15K | 9.32 mi | 3.11 mi | 4367+399 | 3492+283 | 546+34 | 3839(Top 13%) | 3102(Top 18%) | 474(Top 20%) |
| 21K | 13.05 mi | 3.73 mi | 4185+182 | 3357+135 | 519+27 | 3871(Top 13%) | 3113(Top 18%) | 477(Top 20%) |
| 25K | 15.53 mi | 2.48 mi | 4026+159 | 3221+136 | 497+22 | 3539(Top 12%) | 2824(Top 16%) | 432(Top 18%) |
| 30K | 18.64 mi | 3.11 mi | 3809+217 | 3041+180 | 471+26 | 3272(Top 11%) | 2589(Top 15%) | 386(Top 16%) |
| 35K | 21.75 mi | 3.11 mi | 3588+221 | 2849+192 | 440+31 | 3228(Top 11%) | 2492(Top 14%) | 380(Top 16%) |
| 40K | 24.85 mi | 3.10 mi | 3850-262 | 2998-149 | 461-21 | 6924(Top 23%) | 4692(Top 26%) | 680(Top 28%) |
| Finish | 26.22 mi | 1.37 mi | 4008-158 | 3088-90 | 477-16 | 7685(Top 26%) | 5031(Top 28%) | 710(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3839
Males
3102
M35-39
3102
5K→10K
3.1 - 6.2 mi
Overall
4107
Males
3314
M35-39
3314
10K→15K
6.2 - 9.3 mi
Overall
3839
Males
3102
M35-39
3102
15K→21K
9.3 - 13.1 mi
Overall
3871
Males
3113
M35-39
3113
21K→25K
13.1 - 15.5 mi
Overall
3539
Males
2824
M35-39
2824
25K→30K
15.5 - 18.6 mi
Overall
3272
Males
2589
M35-39
2589
30K→35K
18.6 - 21.8 mi
Overall
3228
Males
2492
M35-39
2492
35K→40K
21.8 - 24.9 mi
Overall
6924
Males
4692
M35-39
4692
40K→Finish
24.9 - 26.2 mi
Overall
7685
Males
5031
M35-39
5031
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5823 |
| 5K → 10K | 1069* | 12 | +1057 | #5823 | #4766 |
| 10K → 15K | 420* | 21 | +399 | #4766 | #4367 |
| 15K → 21K | 227* | 45 | +182 | #4367 | #4185 |
| 21K → 25K | 184 | 25 | +159 | #4185 | #4026 |
| 25K → 30K | 246* | 29 | +217 | #4026 | #3809 |
| 30K → 35K | 266* | 45 | +221 | #3809 | #3588 |
| 35K → 40K | 87* | 349 | -262 | #3588 | #3850 |
| 40K → Finish | 33* | 191 | -158 | #3850 | #4008 |
| TOTALS | 2532* | 717 | +1815 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions