Lynn Welton
Newland, NC
Bib: 20017 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:58 | 12:33 | 3.11 mi | 38:58 | 12:33 | - | |
10K | 1:17:45 | 12:31 | 3.10 mi | 38:47 | 12:29 | -0:04 | |
15K | 2:00:38 | 12:57 | 3.11 mi | 42:53 | 13:48 | +1:19 | |
21K | 2:55:34 | 13:27 | 3.73 mi | 54:56 | 14:44 | +0:56 | |
25K | 3:32:14 | 13:40 | 2.48 mi | 36:40 | 14:45 | +0:01 | |
30K | 4:20:47 | 13:59 | 3.11 mi | 48:33 | 15:38 | +0:53 | |
35K | 5:12:56 | 14:23 | 3.11 mi | 52:09 | 16:47 | +1:09 | |
40K | 6:08:47 | 14:50 | 3.10 mi | 55:51 | 17:59 | +1:12 | |
Finish(26.22 mi) | 6:36:21 | 15:08 | 1.37 mi | 27:34 | 20:13 | +2:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:29 /mi
Average Pace
15:08 /mi
Slowest Pace
20:13 /mi
Segments
Time at Faster Pace
1:17:45
20% of race
Time at Steady Pace
3:03:02
46% of race
Time at Slower Pace
2:15:34
34% of race
Average Pace: 15:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26169 | 10071 | 808 | 29080 | 11743 | 1034 |
| 10K | 3.10 mi | 27052-883 | 10551-480 | 868-60 | 27820 | 10985 | 939 |
| 15K | 3.11 mi | 28068-1016 | 11131-580 | 951-83 | 29080 | 11743 | 1034 |
| 21K | 3.73 mi | 28402-334 | 11335-204 | 980-29 | 28802 | 11640 | 1013 |
| 25K | 2.48 mi | 28521-119 | 11440-105 | 996-16 | 28237 | 11506 | 1020 |
| 30K | 3.11 mi | 28527-6 | 11492-52 | 1004-8 | 27992 | 11439 | 1015 |
| 35K | 3.11 mi | 28621-94 | 11566-74 | 1016-12 | 28513 | 11730 | 1045 |
| 40K | 3.10 mi | 28695-74 | 11644-78 | 1031-15 | 28580 | 11736 | 1040 |
| Finish(26.22 mi) | 1.37 mi | 28823-128 | 11721-77 | 1041-10 | 29490 | 12120 | 1113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29080
Females
11743
F50-54
11743
5K→10K
3.1 - 6.2 mi
Overall
27820
Females
10985
F50-54
10985
10K→15K
6.2 - 9.3 mi
Overall
29080
Females
11743
F50-54
11743
15K→21K
9.3 - 13.1 mi
Overall
28802
Females
11640
F50-54
11640
21K→25K
13.1 - 15.5 mi
Overall
28237
Females
11506
F50-54
11506
25K→30K
15.5 - 18.6 mi
Overall
27992
Females
11439
F50-54
11439
30K→35K
18.6 - 21.8 mi
Overall
28513
Females
11730
F50-54
11730
35K→40K
21.8 - 24.9 mi
Overall
28580
Females
11736
F50-54
11736
40K→Finish
24.9 - 26.2 mi
Overall
29490
Females
12120
F50-54
12120
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26169 |
| 5K → 10K | 997114*-883 | #26169 → #27052 |
| 10K → 15K | 109478*-1016 | #27052 → #28068 |
| 15K → 21K | 509175*-334 | #28068 → #28402 |
| 21K → 25K | 260141*-119 | #28402 → #28521 |
| 25K → 30K | 188182*-6 | #28521 → #28527 |
| 30K → 35K | 205111*-94 | #28527 → #28621 |
| 35K → 40K | 188114*-74 | #28621 → #28695 |
| 40K → Finish | 14416*-128 | #28695 → #28823 |
| TOTALS | 3585931*-2654 | #26169 → #28823 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions