Ronald Trimnell

New Cumberlnd, PA

Bib: 20006 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M55-59)
#0 / 1294
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:57/mi
40:13
2791640.7%
140 ft elev
10K· 6.21 mi
12:27/mi
1:18:55
1032170.7%
25 ft elev
15K· 9.32 mi
12:36/mi
1:58:04
5155
21 ft elev
21K· 13.05 mi
12:43/mi
2:45:27
2037
4 ft elev
25K· 15.53 mi
12:19/mi
3:16:03
350.2%
30 ft elev
30K· 18.64 mi
16:18/mi
4:06:43
5857
30 ft elev
35K· 21.75 mi
16:41/mi
4:58:34
9892
36 ft elev
40K· 24.85 mi
17:02/mi
5:51:29
36530.1%
18 ft elev
Finish· 26.22 mi
18:14/mi
6:16:21
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:45:27
Pace12:41 /mi
2nd Half
Distance13.17 mi
Time3:30:53
Pace16:01 /mi
📊Positive Split: 27.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:41:4840:1312:5740:13
12:57
-
10K
6.21 mi09:20:301:18:5512:4238:42
12:27
-0:30
15K
9.32 mi09:59:391:58:0412:4039:09
12:36
+0:09
21K
13.05 mi10:47:022:45:2712:4147:23
12:43
+0:07
25K
15.53 mi11:17:383:16:0312:3730:36
12:19
-0:24
30K
18.64 mi12:08:184:06:4313:1450:40
16:18
+3:59
35K
21.75 mi13:00:094:58:3413:4451:51
16:41
+0:23
40K
24.85 mi13:53:045:51:2914:0852:55
17:02
+0:21
Finish
26.22 mi14:17:566:16:2114:2224:52
18:14
+1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:19 /mi

Average Pace

14:22 /mi

Slowest Pace

18:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:16:03

52% of race

Time at Slower Pace

3:00:18

48% of race

Average Pace: 14:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:41:4840:1312:5740:13
12:57
#27432
10K
6.21 mi09:20:301:18:5512:4238:42
12:27
#27631
15K
9.32 mi09:59:391:58:0412:4039:09
12:36
#27345
21K
13.05 mi10:47:022:45:2712:4147:23
12:43
#26551
25K
15.53 mi11:17:383:16:0312:3730:36
12:19
#25873
30K
18.64 mi12:08:184:06:4313:1450:40
16:18
#26784
35K
21.75 mi13:00:094:58:3413:4451:51
16:41
#27329
40K
24.85 mi13:53:045:51:2914:0852:55
17:02
#27551
Finish
26.22 mi14:17:566:16:2114:2224:52
18:14
#27703
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi2743216695113426793(Top 89%)16371(Top 92%)1099(Top 86%)
10K6.21 mi3.10 mi27631-19916770-751143-927753(Top 92%)16808(Top 95%)1146(Top 89%)
15K9.32 mi3.11 mi27345+28616647+1231129+1426793(Top 89%)16371(Top 92%)1099(Top 86%)
21K13.05 mi3.73 mi26551+79416258+3891083+4624614(Top 82%)15238(Top 86%)986(Top 77%)
25K15.53 mi2.48 mi25873+67815870+3881048+3522710(Top 76%)14030(Top 79%)866(Top 68%)
30K18.64 mi3.11 mi26784-91116223-3531084-3628799(Top 96%)17012(Top 96%)1203(Top 94%)
35K21.75 mi3.11 mi27329-54516420-1971109-2528418(Top 95%)16729(Top 94%)1181(Top 92%)
40K24.85 mi3.10 mi27551-22216478-581124-1527703(Top 92%)16307(Top 92%)1132(Top 88%)
Finish26.22 mi1.37 mi27703-15216543-651136-1228584(Top 95%)16845(Top 95%)1188(Top 93%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×18story building
+279ft-164ft

Overall

26793

Males

16371

M55-59

16371

5K→10K

3.1 - 6.2 mi

Top 92%
×11story building
+103ft-217ft

Overall

27753

Males

16808

M55-59

16808

10K→15K

6.2 - 9.3 mi

Top 89%
×3story building
+51ft-55ft

Overall

26793

Males

16371

M55-59

16371

15K→21K

9.3 - 13.1 mi

Top 82%
×1story
+20ft-37ft

Overall

24614

Males

15238

M55-59

15238

21K→25K

13.1 - 15.5 mi

Top 76%
×2story building
+35ft-8ft

Overall

22710

Males

14030

M55-59

14030

25K→30K

15.5 - 18.6 mi

Top 96%
×2story building
+58ft-57ft

Overall

28799

Males

17012

M55-59

17012

30K→35K

18.6 - 21.8 mi

Top 95%
×2story building
+98ft-92ft

Overall

28418

Males

16729

M55-59

16729

35K→40K

21.8 - 24.9 mi

Top 92%
×2story building
+36ft-53ft

Overall

27703

Males

16307

M55-59

16307

40K→Finish

24.9 - 26.2 mi

Top 95%
×5story building
+80ft-24ft

Overall

28584

Males

16845

M55-59

16845

Passing Analysis

Category:
Athletes Passed
2540*
Passed By
2811
Net Change
-271
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#27432
5K10K226*425-199#27432#27631
10K15K427*141+286#27631#27345
15K21K854*60+794#27345#26551
21K25K706*28+678#26551#25873
25K30K101*1012-911#25873#26784
30K35K89*634-545#26784#27329
35K40K115*337-222#27329#27551
40KFinish22*174-152#27551#27703
TOTALS2540*2811-271

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions