Martha Lew

Forest Hills, NY

Bib: 20002 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Top 48%
Division (F55-59)
#0 / 873
Top 42%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:28/mi
35:36
2791640.7%
140 ft elev
10K· 6.21 mi
10:32/mi
1:08:18
1032170.7%
25 ft elev
15K· 9.32 mi
12:15/mi
1:46:21
5155
21 ft elev
21K· 13.05 mi
10:41/mi
2:26:09
2037
4 ft elev
25K· 15.53 mi
10:34/mi
2:52:25
350.2%
30 ft elev
30K· 18.64 mi
13:42/mi
3:34:58
5857
30 ft elev
35K· 21.75 mi
12:57/mi
4:15:12
9892
36 ft elev
40K· 24.85 mi
13:01/mi
4:55:37
36530.1%
18 ft elev
Finish· 26.22 mi
11:48/mi
5:11:43
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:26:09
Pace11:12 /mi
2nd Half
Distance13.17 mi
Time2:45:33
Pace12:34 /mi
📊Positive Split: 13.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:3235:3611:2835:36
11:28
-
10K
6.21 mi09:07:141:08:1811:0032:42
10:32
-0:56
15K
9.32 mi09:45:171:46:2111:2538:03
12:15
+1:43
21K
13.05 mi10:25:052:26:0911:1239:48
10:41
-1:34
25K
15.53 mi10:51:212:52:2511:0626:16
10:34
-0:07
30K
18.64 mi11:33:543:34:5811:3242:33
13:42
+3:08
35K
21.75 mi12:14:084:15:1211:4440:14
12:57
-0:45
40K
24.85 mi12:54:334:55:3711:5440:25
13:01
+0:04
Finish
26.22 mi13:10:395:11:4311:5416:06
11:48
-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:32 /mi

Average Pace

11:54 /mi

Slowest Pace

13:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:38:46

32% of race

Time at Steady Pace

1:29:45

29% of race

Time at Slower Pace

2:03:12

40% of race

Average Pace: 11:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:3235:3611:2835:36
11:28
#20998
10K
6.21 mi09:07:141:08:1811:0032:42
10:32
#20191
15K
9.32 mi09:45:171:46:2111:2538:03
12:15
#22562
21K
13.05 mi10:25:052:26:0911:1239:48
10:41
#20503
25K
15.53 mi10:51:212:52:2511:0626:16
10:34
#19558
30K
18.64 mi11:33:543:34:5811:3242:33
13:42
#20592
35K
21.75 mi12:14:084:15:1211:4440:14
12:57
#20471
40K
24.85 mi12:54:334:55:3711:5440:25
13:01
#20090
Finish
26.22 mi13:10:395:11:4311:5416:06
11:48
#19785
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi20998752236525723(Top 86%)9845(Top 80%)575(Top 67%)
10K6.21 mi3.10 mi20191+8077098+424340+2519289(Top 64%)6675(Top 54%)308(Top 36%)
15K9.32 mi3.11 mi22562-23718223-1125418-7825723(Top 86%)9845(Top 80%)575(Top 67%)
21K13.05 mi3.73 mi20503+20597265+958345+7316760(Top 56%)5567(Top 45%)224(Top 26%)
25K15.53 mi2.48 mi19558+9456882+383321+2416258(Top 54%)5581(Top 45%)233(Top 27%)
30K18.64 mi3.11 mi20592-10347488-606369-4823678(Top 79%)9357(Top 76%)535(Top 62%)
35K21.75 mi3.11 mi20471+1217516-28378-919718(Top 66%)7772(Top 63%)402(Top 47%)
40K24.85 mi3.10 mi20090+3817442+74372+618370(Top 61%)7343(Top 60%)366(Top 43%)
Finish26.22 mi1.37 mi19785+3057363+79364+815056(Top 50%)5886(Top 48%)222(Top 26%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
×18story building
+279ft-164ft

Overall

25723

Females

9845

F55-59

9845

5K→10K

3.1 - 6.2 mi

Top 64%
×11story building
+103ft-217ft

Overall

19289

Females

6675

F55-59

6675

10K→15K

6.2 - 9.3 mi

Top 86%
×3story building
+51ft-55ft

Overall

25723

Females

9845

F55-59

9845

15K→21K

9.3 - 13.1 mi

Top 56%
×1story
+20ft-37ft

Overall

16760

Females

5567

F55-59

5567

21K→25K

13.1 - 15.5 mi

Top 54%
×2story building
+35ft-8ft

Overall

16258

Females

5581

F55-59

5581

25K→30K

15.5 - 18.6 mi

Top 79%
×2story building
+58ft-57ft

Overall

23678

Females

9357

F55-59

9357

30K→35K

18.6 - 21.8 mi

Top 66%
×2story building
+98ft-92ft

Overall

19718

Females

7772

F55-59

7772

35K→40K

21.8 - 24.9 mi

Top 61%
×2story building
+36ft-53ft

Overall

18370

Females

7343

F55-59

7343

40K→Finish

24.9 - 26.2 mi

Top 50%
×5story building
+80ft-24ft

Overall

15056

Females

5886

F55-59

5886

Passing Analysis

Category:
Athletes Passed
5457*
Passed By
4244
Net Change
+1213
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20998
5K10K983*176+807#20998#20191
10K15K68*2439-2371#20191#22562
15K21K2068*9+2059#22562#20503
21K25K964*19+945#20503#19558
25K30K134*1168-1034#19558#20592
30K35K385*264+121#20592#20471
35K40K529*148+381#20471#20090
40KFinish326*21+305#20090#19785
TOTALS5457*4244+1213

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions