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MARINE CORPS MARATHON 2025

Delmar Freeman

Washington, DC

Bib: 19951 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M35-39)
#0 / 2420
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:18/mi
35:05
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:56/mi
1:09:04
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:12/mi
1:43:52
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:43/mi
2:27:32
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:21/mi
2:55:45
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:55/mi
3:35:54
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:01/mi
4:13:13
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:57/mi
4:47:15
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:44/mi
5:01:54
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:27:32
Pace11:18 /mi
2nd Half
Distance13.17 mi
Time2:34:22
Pace11:43 /mi
📊Positive Split: 4.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:1135:0511:1835:05
11:18
-
10K
6.21 mi08:57:101:09:0411:0733:59
10:56
-0:22
15K
9.32 mi09:31:581:43:5211:0934:48
11:12
+0:16
21K
13.05 mi10:15:382:27:3211:1843:40
11:43
+0:31
25K
15.53 mi10:43:512:55:4511:1928:13
11:21
-0:22
30K
18.64 mi11:24:003:35:5411:3540:09
12:55
+1:34
35K
21.75 mi12:01:194:13:1311:3937:19
12:01
-0:54
40K
24.85 mi12:35:214:47:1511:3334:02
10:57
-1:04
Finish
26.22 mi12:50:005:01:5411:3114:39
10:44
-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:44 /mi

Average Pace

11:31 /mi

Slowest Pace

12:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:22:40

27% of race

Time at Steady Pace

1:38:06

32% of race

Time at Slower Pace

2:01:08

40% of race

Average Pace: 11:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:1135:0511:1835:05
11:18
#20007
10K
6.21 mi08:57:101:09:0411:0733:59
10:56
#20871
15K
9.32 mi09:31:581:43:5211:0934:48
11:12
#21087
21K
13.05 mi10:15:382:27:3211:1843:40
11:43
#21083
25K
15.53 mi10:43:512:55:4511:1928:13
11:21
#20630
30K
18.64 mi11:24:003:35:5411:3540:09
12:55
#20816
35K
21.75 mi12:01:194:13:1311:3937:19
12:01
#20088
40K
24.85 mi12:35:214:47:1511:3334:02
10:57
#18699
Finish
26.22 mi12:50:005:01:5411:3114:39
10:44
#18261
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2000712966188421745(Top 72%)13905(Top 79%)2014(Top 83%)
10K6.21 mi3.10 mi20871-86413451-4851953-6921809(Top 73%)13929(Top 79%)2015(Top 84%)
15K9.32 mi3.11 mi21087-21613569-1181974-2121745(Top 72%)13905(Top 79%)2014(Top 83%)
21K13.05 mi3.73 mi21083+413531+381968+621386(Top 71%)13609(Top 77%)1961(Top 81%)
25K15.53 mi2.48 mi20630+45313219+3121930+3819442(Top 65%)12339(Top 70%)1789(Top 74%)
30K18.64 mi3.11 mi20816-18613221-21929+121432(Top 71%)13207(Top 75%)1863(Top 77%)
35K21.75 mi3.11 mi20088+72812744+4771862+6716716(Top 56%)10329(Top 58%)1493(Top 62%)
40K24.85 mi3.10 mi18699+138911868+8761732+13011360(Top 38%)7151(Top 40%)1029(Top 43%)
Finish26.22 mi1.37 mi18261+43811590+2781687+4510853(Top 36%)6776(Top 38%)978(Top 41%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×18story building
+279ft-164ft

Overall

21745

Males

13905

M35-39

13905

5K→10K

3.1 - 6.2 mi

Top 73%
×11story building
+103ft-217ft

Overall

21809

Males

13929

M35-39

13929

10K→15K

6.2 - 9.3 mi

Top 72%
×3story building
+51ft-55ft

Overall

21745

Males

13905

M35-39

13905

15K→21K

9.3 - 13.1 mi

Top 71%
×1story
+20ft-37ft

Overall

21386

Males

13609

M35-39

13609

21K→25K

13.1 - 15.5 mi

Top 65%
×2story building
+35ft-8ft

Overall

19442

Males

12339

M35-39

12339

25K→30K

15.5 - 18.6 mi

Top 71%
×2story building
+58ft-57ft

Overall

21432

Males

13207

M35-39

13207

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

16716

Males

10329

M35-39

10329

35K→40K

21.8 - 24.9 mi

Top 38%
×2story building
+36ft-53ft

Overall

11360

Males

7151

M35-39

7151

40K→Finish

24.9 - 26.2 mi

Top 36%
×5story building
+80ft-24ft

Overall

10853

Males

6776

M35-39

6776

Passing Analysis

Category:
Athletes Passed
4602*
Passed By
2856
Net Change
+1746
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20007
5K → 10K179*1043-864#20007#20871
10K → 15K337*553-216#20871#21087
15K → 21K557*553+4#21087#21083
21K → 25K583*130+453#21083#20630
25K → 30K320*506-186#20630#20816
30K → 35K790*62+728#20816#20088
35K → 40K1393*4+1389#20088#18699
40K → Finish443*5+438#18699#18261
TOTALS4602*2856+1746

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Questions or issues regarding timing data?

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions