Howard Kaufman
Sea Cliff, NY
Bib: 19921 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:19 | 10:05 | 3.11 mi | 31:19 | 10:05 | - | |
10K | 1:00:24 | 9:43 | 3.10 mi | 29:05 | 9:22 | -0:43 | |
15K | 1:30:11 | 9:41 | 3.11 mi | 29:47 | 9:35 | +0:13 | |
21K | 2:06:20 | 9:41 | 3.73 mi | 36:09 | 9:42 | +0:07 | |
25K | 2:30:48 | 9:42 | 2.48 mi | 24:28 | 9:51 | +0:09 | |
30K | 3:02:37 | 9:48 | 3.11 mi | 31:49 | 10:14 | +0:23 | |
35K | 3:41:55 | 10:12 | 3.11 mi | 39:18 | 12:39 | +2:25 | |
40K | 4:19:13 | 10:26 | 3.10 mi | 37:18 | 12:00 | -0:39 | |
Finish(26.22 mi) | 4:33:49 | 10:27 | 1.37 mi | 14:36 | 10:42 | -1:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:27 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
29:05
11% of race
Time at Steady Pace
2:33:32
56% of race
Time at Slower Pace
1:31:12
33% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12140 | 8600 | 71 | 12430 | 8774 | 69 |
| 10K | 3.10 mi | 11858+282 | 8453+147 | 66+5 | 11745 | 8389 | 67 |
| 15K | 3.11 mi | 12039-181 | 8548-95 | 67-1 | 12430 | 8774 | 69 |
| 21K | 3.73 mi | 11847+192 | 8430+118 | 65+2 | 11658 | 8267 | 64 |
| 25K | 2.48 mi | 11887-40 | 8401+29 | 67-2 | 12834 | 8805 | 77 |
| 30K | 3.11 mi | 11677+210 | 8199+202 | 65+2 | 11545 | 7850 | 61 |
| 35K | 3.11 mi | 12974-1297 | 8827-628 | 75-10 | 18817 | 11466 | 144 |
| 40K | 3.10 mi | 13242-268 | 8851-24 | 74+1 | 15127 | 9215 | 91 |
| Finish(26.22 mi) | 1.37 mi | 13017+225 | 8691+160 | 73+1 | 10705 | 6700 | 47 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12430
Males
8774
M65-69
8774
5K→10K
3.1 - 6.2 mi
Overall
11745
Males
8389
M65-69
8389
10K→15K
6.2 - 9.3 mi
Overall
12430
Males
8774
M65-69
8774
15K→21K
9.3 - 13.1 mi
Overall
11658
Males
8267
M65-69
8267
21K→25K
13.1 - 15.5 mi
Overall
12834
Males
8805
M65-69
8805
25K→30K
15.5 - 18.6 mi
Overall
11545
Males
7850
M65-69
7850
30K→35K
18.6 - 21.8 mi
Overall
18817
Males
11466
M65-69
11466
35K→40K
21.8 - 24.9 mi
Overall
15127
Males
9215
M65-69
9215
40K→Finish
24.9 - 26.2 mi
Overall
10705
Males
6700
M65-69
6700
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12140 |
| 5K → 10K | 242524*+282 | #12140 → #11858 |
| 10K → 15K | 386205*-181 | #11858 → #12039 |
| 15K → 21K | 200392*+192 | #12039 → #11847 |
| 21K → 25K | 296256*-40 | #11847 → #11887 |
| 25K → 30K | 189399*+210 | #11887 → #11677 |
| 30K → 35K | 139497*-1297 | #11677 → #12974 |
| 35K → 40K | 509241*-268 | #12974 → #13242 |
| 40K → Finish | 45270*+225 | #13242 → #13017 |
| TOTALS | 32612384*-877 | #12140 → #13017 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions