Robert Gussman
Hampstead, NC
Bib: 19915 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 55:45 | 8:58 | 3.10 mi | 26:37 | 8:34 | -0:49 | |
15K | 1:22:37 | 8:52 | 3.11 mi | 26:52 | 8:39 | +0:05 | |
21K | 1:55:08 | 8:49 | 3.73 mi | 32:31 | 8:43 | +0:04 | |
25K | 2:15:57 | 8:45 | 2.48 mi | 20:49 | 8:23 | -0:20 | |
30K | 2:43:10 | 8:45 | 3.11 mi | 27:13 | 8:46 | +0:23 | |
35K | 3:10:23 | 8:45 | 3.11 mi | 27:13 | 8:46 | 0:00 | |
40K | 3:39:54 | 8:51 | 3.10 mi | 29:31 | 9:30 | +0:44 | |
Finish(26.22 mi) | 3:52:42 | 8:53 | 1.37 mi | 12:48 | 9:23 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
8:53 /mi
Slowest Pace
9:30 /mi
Segments
Time at Faster Pace
2:41:15
69% of race
Time at Steady Pace
1:11:27
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7854 | 5885 | 763 | 6738 | 5137 | 637 |
| 10K | 3.10 mi | 7140+714 | 5419+466 | 697+66 | 6567 | 5072 | 644 |
| 15K | 3.11 mi | 6929+211 | 5277+142 | 666+31 | 6738 | 5137 | 637 |
| 21K | 3.73 mi | 6559+370 | 5038+239 | 625+41 | 5919 | 4578 | 565 |
| 25K | 2.48 mi | 6206+353 | 4783+255 | 597+28 | 5130 | 3962 | 490 |
| 30K | 3.11 mi | 5816+390 | 4471+312 | 555+42 | 4886 | 3720 | 456 |
| 35K | 3.11 mi | 5348+468 | 4080+391 | 507+48 | 4069 | 3063 | 375 |
| 40K | 3.10 mi | 5295+53 | 3988+92 | 497+10 | 5944 | 4113 | 512 |
| Finish(26.22 mi) | 1.37 mi | 5268+27 | 3944+44 | 494+3 | 5536 | 3781 | 451 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6738
Males
5137
M40-44
5137
5K→10K
3.1 - 6.2 mi
Overall
6567
Males
5072
M40-44
5072
10K→15K
6.2 - 9.3 mi
Overall
6738
Males
5137
M40-44
5137
15K→21K
9.3 - 13.1 mi
Overall
5919
Males
4578
M40-44
4578
21K→25K
13.1 - 15.5 mi
Overall
5130
Males
3962
M40-44
3962
25K→30K
15.5 - 18.6 mi
Overall
4886
Males
3720
M40-44
3720
30K→35K
18.6 - 21.8 mi
Overall
4069
Males
3063
M40-44
3063
35K→40K
21.8 - 24.9 mi
Overall
5944
Males
4113
M40-44
4113
40K→Finish
24.9 - 26.2 mi
Overall
5536
Males
3781
M40-44
3781
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7854 |
| 5K → 10K | 95809*+714 | #7854 → #7140 |
| 10K → 15K | 111322*+211 | #7140 → #6929 |
| 15K → 21K | 56426*+370 | #6929 → #6559 |
| 21K → 25K | 17370+353 | #6559 → #6206 |
| 25K → 30K | 49439*+390 | #6206 → #5816 |
| 30K → 35K | 25493*+468 | #5816 → #5348 |
| 35K → 40K | 214267*+53 | #5348 → #5295 |
| 40K → Finish | 74101*+27 | #5295 → #5268 |
| TOTALS | 6413227*+2586 | #7854 → #5268 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions