Christopher Lambert

California, MD

Bib: 1990 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 44%
Gender (Male)
#0 / 17709
Top 50%
Masters (Masters Men)
#0 / 8330
Top 40%
Division (M40-44)
#0 / 2340
Top 49%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:50/mi
30:33
2791640.7%
140 ft elev
10K· 6.21 mi
9:01/mi
58:35
1032170.7%
25 ft elev
15K· 9.32 mi
9:23/mi
1:27:45
5155
21 ft elev
21K· 13.05 mi
9:34/mi
2:03:25
2037
4 ft elev
25K· 15.53 mi
10:07/mi
2:28:33
350.2%
30 ft elev
30K· 18.64 mi
11:03/mi
3:02:54
5857
30 ft elev
35K· 21.75 mi
12:17/mi
3:41:05
9892
36 ft elev
40K· 24.85 mi
11:55/mi
4:18:06
36530.1%
18 ft elev
Finish· 26.22 mi
12:01/mi
4:34:30
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:03:25
Pace9:27 /mi
2nd Half
Distance13.17 mi
Time2:31:04
Pace11:28 /mi
📊Positive Split: 22.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:04:2030:339:5030:33
9:50
-
10K
6.21 mi08:32:2258:359:2628:02
9:01
-0:49
15K
9.32 mi09:01:321:27:459:2529:10
9:23
+0:22
21K
13.05 mi09:37:122:03:259:2735:40
9:34
+0:11
25K
15.53 mi10:02:202:28:339:3425:08
10:07
+0:33
30K
18.64 mi10:36:413:02:549:4934:21
11:03
+0:56
35K
21.75 mi11:14:523:41:0510:1038:11
12:17
+1:14
40K
24.85 mi11:51:534:18:0610:2337:01
11:55
-0:22
Finish
26.22 mi12:08:174:34:3010:2916:24
12:01
+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:01 /mi

Average Pace

10:29 /mi

Slowest Pace

12:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

57:12

21% of race

Time at Steady Pace

1:31:21

33% of race

Time at Slower Pace

2:05:57

46% of race

Average Pace: 10:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:04:2030:339:5030:33
9:50
#10622
10K
6.21 mi08:32:2258:359:2628:02
9:01
#10140
15K
9.32 mi09:01:321:27:459:2529:10
9:23
#10508
21K
13.05 mi09:37:122:03:259:2735:40
9:34
#10598
25K
15.53 mi10:02:202:28:339:3425:08
10:07
#11063
30K
18.64 mi10:36:413:02:549:4934:21
11:03
#11754
35K
21.75 mi11:14:523:41:0510:1038:11
12:17
#12750
40K
24.85 mi11:51:534:18:0610:2337:01
11:55
#13018
Finish
26.22 mi12:08:174:34:3010:2916:24
12:01
#13165
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi1062276629811133281021032
10K6.21 mi3.10 mi10140+4827382+280952+2996277092915
15K9.32 mi3.11 mi10508-3687611-229987-351133281021032
21K13.05 mi3.73 mi10598-907666-55984+31099678961015
25K15.53 mi2.48 mi11063-4657934-2681013-291409194901240
30K18.64 mi3.11 mi11754-6918245-3111065-521496197571281
35K21.75 mi3.11 mi12750-9968696-4511114-4917650108151419
40K24.85 mi3.10 mi13018-2688714-181125-111483590581181
Finish26.22 mi1.37 mi13165-1478776-621138-131579696021238

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
×18story building
+279ft-164ft

Overall

11332

Males

8102

M40-44

8102

5K→10K

3.1 - 6.2 mi

Top 32%
×11story building
+103ft-217ft

Overall

9627

Males

7092

M40-44

7092

10K→15K

6.2 - 9.3 mi

Top 38%
×3story building
+51ft-55ft

Overall

11332

Males

8102

M40-44

8102

15K→21K

9.3 - 13.1 mi

Top 37%
×1story
+20ft-37ft

Overall

10996

Males

7896

M40-44

7896

21K→25K

13.1 - 15.5 mi

Top 47%
×2story building
+35ft-8ft

Overall

14091

Males

9490

M40-44

9490

25K→30K

15.5 - 18.6 mi

Top 50%
×2story building
+58ft-57ft

Overall

14961

Males

9757

M40-44

9757

30K→35K

18.6 - 21.8 mi

Top 59%
×2story building
+98ft-92ft

Overall

17650

Males

10815

M40-44

10815

35K→40K

21.8 - 24.9 mi

Top 49%
×2story building
+36ft-53ft

Overall

14835

Males

9058

M40-44

9058

40K→Finish

24.9 - 26.2 mi

Top 53%
×5story building
+80ft-24ft

Overall

15796

Males

9602

M40-44

9602

Passing Analysis

Category:
Athletes Passed
1696*
Passed By
4239
Net Change
-2543
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10622
5K10K622*140+482#10622#10140
10K15K103*471-368#10140#10508
15K21K237*327-90#10508#10598
21K25K122*587-465#10598#11063
25K30K148*839-691#11063#11754
30K35K135*1131-996#11754#12750
35K40K243*511-268#12750#13018
40KFinish86*233-147#13018#13165
TOTALS1696*4239-2543

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions