John O'Connor
Washington, DC
Bib: 19888 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:35 | 8:33 | 3.11 mi | 26:35 | 8:33 | - | |
10K | 51:07 | 8:14 | 3.10 mi | 24:32 | 7:54 | -0:39 | |
15K | 1:15:19 | 8:05 | 3.11 mi | 24:12 | 7:47 | -0:07 | |
21K | 1:44:55 | 8:02 | 3.73 mi | 29:36 | 7:56 | +0:09 | |
25K | 2:03:31 | 7:57 | 2.48 mi | 18:36 | 7:29 | -0:27 | |
30K | 2:27:27 | 7:55 | 3.11 mi | 23:56 | 7:42 | +0:13 | |
35K | 2:50:53 | 7:51 | 3.11 mi | 23:26 | 7:33 | -0:09 | |
40K | 3:15:12 | 7:51 | 3.10 mi | 24:19 | 7:50 | +0:17 | |
Finish(26.22 mi) | 3:25:52 | 7:51 | 1.37 mi | 10:40 | 7:49 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
7:51 /mi
Slowest Pace
8:33 /mi
Segments
Time at Faster Pace
2:59:17
87% of race
Time at Steady Pace
26:35
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3503 | 2824 | 354 | 2885 | 2350 | 314 |
| 10K | 3.10 mi | 3486+17 | 2835-11 | 368-14 | 3484 | 2839 | 362 |
| 15K | 3.11 mi | 3252+234 | 2657+178 | 348+20 | 2885 | 2350 | 314 |
| 21K | 3.73 mi | 3055+197 | 2509+148 | 338+10 | 2792 | 2289 | 317 |
| 25K | 2.48 mi | 2822+233 | 2316+193 | 305+33 | 1861 | 1554 | 219 |
| 30K | 3.11 mi | 2456+366 | 2010+306 | 272+33 | 1618 | 1348 | 194 |
| 35K | 3.11 mi | 2082+374 | 1704+306 | 231+41 | 1049 | 890 | 136 |
| 40K | 3.10 mi | 1874+208 | 1527+177 | 213+18 | 1259 | 1010 | 155 |
| Finish(26.22 mi) | 1.37 mi | 1819+55 | 1483+44 | 210+3 | 1223 | 974 | 172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2885
Males
2350
M20-24
2350
5K→10K
3.1 - 6.2 mi
Overall
3484
Males
2839
M20-24
2839
10K→15K
6.2 - 9.3 mi
Overall
2885
Males
2350
M20-24
2350
15K→21K
9.3 - 13.1 mi
Overall
2792
Males
2289
M20-24
2289
21K→25K
13.1 - 15.5 mi
Overall
1861
Males
1554
M20-24
1554
25K→30K
15.5 - 18.6 mi
Overall
1618
Males
1348
M20-24
1348
30K→35K
18.6 - 21.8 mi
Overall
1049
Males
890
M20-24
890
35K→40K
21.8 - 24.9 mi
Overall
1259
Males
1010
M20-24
1010
40K→Finish
24.9 - 26.2 mi
Overall
1223
Males
974
M20-24
974
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3503 |
| 5K → 10K | 144161*+17 | #3503 → #3486 |
| 10K → 15K | 19253*+234 | #3486 → #3252 |
| 15K → 21K | 33230*+197 | #3252 → #3055 |
| 21K → 25K | 9242+233 | #3055 → #2822 |
| 25K → 30K | 2368*+366 | #2822 → #2456 |
| 30K → 35K | 2376*+374 | #2456 → #2082 |
| 35K → 40K | 11219*+208 | #2082 → #1874 |
| 40K → Finish | 1065*+55 | #1874 → #1819 |
| TOTALS | 2301914*+1684 | #3503 → #1819 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions