Melissa Glenn
Westminster, MD
Bib: 19877 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:46 | 11:50 | 3.11 mi | 36:46 | 11:50 | - | |
10K | 1:11:30 | 11:30 | 3.10 mi | 34:44 | 11:11 | -0:39 | |
15K | 1:46:43 | 11:27 | 3.11 mi | 35:13 | 11:20 | +0:09 | |
21K | 2:31:14 | 11:35 | 3.73 mi | 44:31 | 11:56 | +0:36 | |
25K | 3:01:31 | 11:41 | 2.48 mi | 30:17 | 12:11 | +0:15 | |
30K | 3:41:50 | 11:54 | 3.11 mi | 40:19 | 12:59 | +0:48 | |
35K | 4:24:25 | 12:09 | 3.11 mi | 42:35 | 13:42 | +0:43 | |
40K | 5:06:29 | 12:20 | 3.10 mi | 42:04 | 13:32 | -0:10 | |
Finish(26.22 mi) | 5:24:14 | 12:23 | 1.37 mi | 17:45 | 13:01 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
12:23 /mi
Slowest Pace
13:42 /mi
Segments
Time at Faster Pace
1:09:57
22% of race
Time at Steady Pace
1:51:34
34% of race
Time at Slower Pace
2:22:43
44% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23050 | 8492 | 766 | 22397 | 8154 | 725 |
| 10K | 3.10 mi | 23042+8 | 8482+10 | 765+1 | 23129 | 8516 | 771 |
| 15K | 3.11 mi | 22807+235 | 8341+141 | 750+15 | 22397 | 8154 | 725 |
| 21K | 3.73 mi | 22537+270 | 8253+88 | 738+12 | 22184 | 8152 | 724 |
| 25K | 2.48 mi | 22380+157 | 8233+20 | 737+1 | 22297 | 8472 | 766 |
| 30K | 3.11 mi | 22119+261 | 8195+38 | 732+5 | 21572 | 8294 | 759 |
| 35K | 3.11 mi | 22131-12 | 8313-118 | 752-20 | 22130 | 8899 | 831 |
| 40K | 3.10 mi | 21767+364 | 8232+81 | 748+4 | 19976 | 8013 | 707 |
| Finish(26.22 mi) | 1.37 mi | 21570+197 | 8177+55 | 739+9 | 19209 | 7645 | 669 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22397
Females
8154
F45-49
8154
5K→10K
3.1 - 6.2 mi
Overall
23129
Females
8516
F45-49
8516
10K→15K
6.2 - 9.3 mi
Overall
22397
Females
8154
F45-49
8154
15K→21K
9.3 - 13.1 mi
Overall
22184
Females
8152
F45-49
8152
21K→25K
13.1 - 15.5 mi
Overall
22297
Females
8472
F45-49
8472
25K→30K
15.5 - 18.6 mi
Overall
21572
Females
8294
F45-49
8294
30K→35K
18.6 - 21.8 mi
Overall
22130
Females
8899
F45-49
8899
35K→40K
21.8 - 24.9 mi
Overall
19976
Females
8013
F45-49
8013
40K→Finish
24.9 - 26.2 mi
Overall
19209
Females
7645
F45-49
7645
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23050 |
| 5K → 10K | 470478*+8 | #23050 → #23042 |
| 10K → 15K | 290525*+235 | #23042 → #22807 |
| 15K → 21K | 391661*+270 | #22807 → #22537 |
| 21K → 25K | 263420*+157 | #22537 → #22380 |
| 25K → 30K | 213474*+261 | #22380 → #22119 |
| 30K → 35K | 316304*-12 | #22119 → #22131 |
| 35K → 40K | 122486*+364 | #22131 → #21767 |
| 40K → Finish | 38235*+197 | #21767 → #21570 |
| TOTALS | 21033583*+1480 | #23050 → #21570 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions