Scott Traum

Washington, DC

Bib: 19875 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 18%

Gender (Male)

#0 / 17709

Top 23%

Division (M30-34)

#0 / 2603

Top 28%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:40/mi

30:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:54/mi

57:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:49/mi

1:25:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:55/mi

1:58:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:43/mi

2:19:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:40/mi

2:46:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:43/mi

3:13:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:49/mi

3:41:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:46/mi

3:53:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:199:04 /mi+2.8%

2nd Half

1:55:028:44 /mi✓ faster

Negative split — 2.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:01	9:40	3.11 mi	30:01	9:40	-
10K	57:41	9:17	3.10 mi	27:40	8:54	-0:46
15K	1:25:05	9:08	3.11 mi	27:24	8:49	-0:05
21K	1:58:19	9:04	3.73 mi	33:14	8:55	+0:06
25K	2:19:58	9:01	2.48 mi	21:39	8:43	-0:12
30K	2:46:53	8:57	3.11 mi	26:55	8:40	-0:03
35K	3:13:59	8:55	3.11 mi	27:06	8:43	+0:03
40K	3:41:24	8:54	3.10 mi	27:25	8:49	+0:06
Finish(26.22 mi)	3:53:22	8:54	1.37 mi	11:58	8:46	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

8:54 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:23:21

87% of race

Time at Steady Pace

30:01

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	9618	7030	1218	7872	5896	1057
10K	3.10 mi	9229+389	6811+219	1198+20	8867	6582	1166
15K	3.11 mi	8784+445	6517+294	1154+44	7872	5896	1057
21K	3.73 mi	8183+601	6124+393	1096+58	7143	5415	983
25K	2.48 mi	7915+268	5927+197	1067+29	7017	5273	934
30K	3.11 mi	7004+911	5290+637	959+108	4512	3470	636
35K	3.11 mi	6242+762	4695+595	855+104	3943	2983	541
40K	3.10 mi	5609+633	4197+498	765+90	3537	2606	466
Finish(26.22 mi)	1.37 mi	5395+214	4041+156	739+26	3512	2556	443

2556

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9618
5K → 10K	162551*+389	#9618 → #9229
10K → 15K	60505*+445	#9229 → #8784
15K → 21K	50651*+601	#8784 → #8183
21K → 25K	47315*+268	#8183 → #7915
25K → 30K	14925*+911	#7915 → #7004
30K → 35K	10772*+762	#7004 → #6242
35K → 40K	19652*+633	#6242 → #5609
40K → Finish	20234*+214	#5609 → #5395
TOTALS	3824605*+4223	#9618 → #5395

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions