Shawna Fitzpatrick
Raleigh, NC
Bib: 19868 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:33 | 10:48 | 3.11 mi | 33:33 | 10:48 | - | |
10K | 1:04:52 | 10:26 | 3.10 mi | 31:19 | 10:05 | -0:43 | |
15K | 1:37:22 | 10:27 | 3.11 mi | 32:30 | 10:28 | +0:23 | |
21K | 2:17:46 | 10:33 | 3.73 mi | 40:24 | 10:50 | +0:22 | |
25K | 2:44:20 | 10:35 | 2.48 mi | 26:34 | 10:41 | -0:09 | |
30K | 3:18:43 | 10:40 | 3.11 mi | 34:23 | 11:04 | +0:23 | |
35K | 3:53:06 | 10:43 | 3.11 mi | 34:23 | 11:04 | 0:00 | |
40K | 4:28:40 | 10:49 | 3.10 mi | 35:34 | 11:27 | +0:23 | |
Finish(26.22 mi) | 4:44:06 | 10:51 | 1.37 mi | 15:26 | 11:19 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:51 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
3:53:06
82% of race
Time at Steady Pace
51:00
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16797 | 5530 | 649 | 17606 | 5881 | 678 |
| 10K | 3.10 mi | 16429+368 | 5334+196 | 634+15 | 16228 | 5249 | 626 |
| 15K | 3.11 mi | 16753-324 | 5468-134 | 643-9 | 17606 | 5881 | 678 |
| 21K | 3.73 mi | 16903-150 | 5574-106 | 650-7 | 17613 | 5963 | 676 |
| 25K | 2.48 mi | 16767+136 | 5561+13 | 646+4 | 16824 | 5844 | 660 |
| 30K | 3.11 mi | 16242+525 | 5439+122 | 628+18 | 15040 | 5245 | 591 |
| 35K | 3.11 mi | 15598+644 | 5275+164 | 606+22 | 13321 | 4827 | 552 |
| 40K | 3.10 mi | 15119+479 | 5192+83 | 594+12 | 13204 | 5072 | 569 |
| Finish(26.22 mi) | 1.37 mi | 14982+137 | 5173+19 | 591+3 | 13211 | 5091 | 567 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17606
Females
5881
F40-44
5881
5K→10K
3.1 - 6.2 mi
Overall
16228
Females
5249
F40-44
5249
10K→15K
6.2 - 9.3 mi
Overall
17606
Females
5881
F40-44
5881
15K→21K
9.3 - 13.1 mi
Overall
17613
Females
5963
F40-44
5963
21K→25K
13.1 - 15.5 mi
Overall
16824
Females
5844
F40-44
5844
25K→30K
15.5 - 18.6 mi
Overall
15040
Females
5245
F40-44
5245
30K→35K
18.6 - 21.8 mi
Overall
13321
Females
4827
F40-44
4827
35K→40K
21.8 - 24.9 mi
Overall
13204
Females
5072
F40-44
5072
40K→Finish
24.9 - 26.2 mi
Overall
13211
Females
5091
F40-44
5091
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16797 |
| 5K → 10K | 285653*+368 | #16797 → #16429 |
| 10K → 15K | 570246*-324 | #16429 → #16753 |
| 15K → 21K | 578428*-150 | #16753 → #16903 |
| 21K → 25K | 236372*+136 | #16903 → #16767 |
| 25K → 30K | 143668*+525 | #16767 → #16242 |
| 30K → 35K | 101745*+644 | #16242 → #15598 |
| 35K → 40K | 122601*+479 | #15598 → #15119 |
| 40K → Finish | 66203*+137 | #15119 → #14982 |
| TOTALS | 21013916*+1815 | #16797 → #14982 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions